Are  you going through challenging situations, uncertain what to do, or how to navigate the difficulties of life?

Are you in the valley of life?  Is this season a low point where you are facing relationship challenges? emotional struggles?  psychological distress?    

Sometimes it is in the valley of your life  where you can decide to reclaim the power of  your story, and you will see the most growth and progress towards your life goals.   Are you ready to take the next step, and learn how to thrive and not just survive?  I’m not going to tell you it will be easy.  But know I have been doing this work for over 15 years working in varies settings as a crisis worker, human services supervisor, and clinician, and most recently in private practice and I will guide, support and gently challenge you in your journey out the “valley of life.” 
My name is Tonya Gardner, I am a Licensed Professional Counselor.  I  utilize a compassion focused approach with cognitive and behavioral strategies to empower you to grow and develop into your true authentic self. Together we can set goals to determine where you want to be emotionally, physically and mentally. 

It is no coincidence that you are here and considering your next steps with me.  You made a decision to do something different,  allow me to meet you wherever you are without judgement, genuineness , and unconditional positive regard as you begin the pathway to your healing. Let’s get started. 

Tonya Gardner

Oxford

Cash

Tufts Health/Cigna

Cigna

Evernorth

Harvard Pilgrim/UnitedHealthcare

Aetna

All Savers

Aetna - Medicare

Surest (formerly Bind)

Humana Dual (Medicare & Medicaid)

Anthem

Blue Cross Blue Shield

Optum

UnitedHealthcare/Optum

Kaiser Permanente

Kaiser Mid-Atlantic States

Kaiser Mid-Atlantic States - Medicare

Kaiser Permanente - Medicare

Humana - Medicare

UnitedHealthcare/Optum - Medicare

AvMed

Oscar

UnitedHealthcare Shared Services

UnitedHealthcare Life Insurance

OptumHealth Complex Medical Conditions

Golden Rule

UnitedHealthcare StudentResources

United Medical Resources

Blue Cross

Florida Blue

Blue Care Network

Blue Shield

CareFirst

Highmark

Horizon

Independence Blue Cross

Amerihealth

Independence Administrators

Kaiser Colorado

Kaiser Georgia

Kaiser Hawaii

Kaiser NorCal

Kaiser Northwest

Kaiser SoCal

Kaiser Washington

Blue Shield (MHSA) Magellan

EAP:Evernorth

EAP:Cigna

Medicare

Medicaid

Husky Health

EAP:UnitedHealthcare/Optum

Harvard Pilgrim

Carelon Behavioral Health (Commercial)

L.A. Care Covered

L.A. Care Covered Direct

L.A. Care PASC-SEIU

Sharp Health Plan

WellCare

Ambetter Health from Health Net

Tufts Health

Medicaid - Buckeye Health Plan

Buckeye Health Plan (Managed Medicaid)

Buckeye Health Plan

Medicaid - Managed Health Services

Managed Health Services (Managed Medicaid)

Ambetter Health

Blue Cross Blue Shield - Medicare

Florida Blue - Medicare

Blue Shield of California - Medicare

Highmark - Medicare

Independence Keystone 65 HMO

Independence Personal Choice 65 PPO

UnitedHealthcare/Optum - Medicaid

Peach State Health Plan (Managed Medicaid)

Medicaid - Peach State Health Plan

WellCare of Georgia

Kaiser Permanente - Medicaid

Kaiser Mid-Atlantic States - Medicaid

Kaiser Georgia - Medicare

Blue Shield of California - Medi-Cal

Blue Shield of California Promise Health Plan (Medi-Cal)

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

Medical Mutual of Ohio

CareSource - Medicaid

Blue Cross Blue Shield - Medicaid

Health Plan of San Joaquin - Medi-Cal

Kern Family Health Care - Medi-Cal

UCare - Medicaid

Horizon - Medicare

Parkland Community Health Plan - Medicaid

CalViva Health (Medi-Cal)

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

Kaiser Colorado - Medicare

Scripps Health Plan

Geisinger - Commercial

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

L.A. Care Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Health Net (Commercial)

Gold Coast Health Plan (Medi-Cal)

Amerihealth Administrators

Medica

Amerihealth NJ Medicare Advantage

NC State Health Plan

Geisinger - Medicare

Dean Health Plan

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