Ada Guiselle Rodriguez
I am a licensed psychologist in Maryland with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Additional areas of focus are communication problems, guilt and shame, isolation / loneliness, life purpose, and other mood disorders.
First session
The first session is an opportunity to establish the framework for our work toward your treatment goals. For this reason, reviewing intake information, discussing the details and history related to what's bringing you to therapy, and identification of your strengths and barriers, are the focus of the first session.
Strengths
Having access to learning and practicing various therapeutic skills help you be better equipped to manage the different challenges you might face in life. I like to utilize therapy tools from various frameworks that best fit you.
Ideal clients
I am looking forward to working with you to improve self-awareness, interpersonal effectiveness, coping skills, stress and mood management.
Treatment methods
Cognitive Behavioral (CBT)
I have 20 years of experience teaching these skills and use worksheets to reinforce concepts and skills.
Acceptance and commitment (ACT)
I have 20 years of experience teaching these skills and use worksheets to reinforce concepts and skills.
Motivational Interviewing
I have 20 years of experience teaching these skills and use worksheets to reinforce concepts and skills.
Supportive
I have 20 years of experience teaching these skills and use worksheets to reinforce concepts and skills.
Location
Virtual sessions