(she/her)
I am a licensed psychologist in Maryland with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Additional areas of focus are communication problems, guilt and shame, isolation / loneliness, life purpose, and other mood disorders.
The first session is an opportunity to establish the framework for our work toward your treatment goals. For this reason, reviewing intake information, discussing the details and history related to what's bringing you to therapy, and identification of your strengths and barriers, are the focus of the first session.
Having access to learning and practicing various therapeutic skills help you be better equipped to manage the different challenges you might face in life. I like to utilize therapy tools from various frameworks that best fit you.
I am looking forward to working with you to improve self-awareness, interpersonal effectiveness, coping skills, stress and mood management.
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
CareFirst
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
I have 20 years of experience teaching these skills and use worksheets to reinforce concepts and skills.
I have 20 years of experience teaching these skills and use worksheets to reinforce concepts and skills.
I have 20 years of experience teaching these skills and use worksheets to reinforce concepts and skills.
I have 20 years of experience teaching these skills and use worksheets to reinforce concepts and skills.