LCSW, 5 years of experience
Hi there, I'm Brittany. Do you often feel on edge, trying to navigate healing from past traumatic experiences while also keeping up with the task of day-to-day living? I help individuals, and families grow, reconnect, and heal from past traumatic experiences so they can start thriving, and reconnect with themselves again and feel more comfortable in their world. I look forward to meeting you.
I believe in a whole person approach. You are the expert of your own lived experience. During our first appointment I take time to explore with you the problems at hand and develop an individual treatment approach.
Whether you are struggling with cycles of anxiety/depression, feeling overwhelmed, trouble in relationships with a connection, I am here to help and join you on your journey. You deserve a safe place to heal and grow. In our sessions together I'll meet you where you are with compassion and evidence-based techniques so you can overcome these challenges and get to feeling better
I have spent several years working with children and families to navigate the challenges of generational trauma, acute trauma and how it impacts our feeling of connection and safety.I work with individuals learning how to navigate healthy relationships in today's fast-paced world. I work with individuals and families on identifying triggers and self-soothing through Somatic exercises to increase internal feelings of safety connection and pave the way for increasing positive connections in their social relationships. I look forward to being part of your journey to feeling better!
I love working with young adults and adults and have spent many years doing so. During my time in practice I have helped adults and young adults manage symptoms of depression, anxiety, trauma, as well as managing ADHD symptoms.