Jennifer Huffman
Jennifer Huffman
(she/her)
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health health field and 8 years in private practice. As a certified sex therapist through AASECT, I specialize in supporting individuals and couples navigating intimacy, relationship challenges and personal growth. My approach is warm, relational, and grounded in evidence-based practices like Emotionally Focused Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy and Integrative Behavioral Couple Therapy. I specialize in working with couples to strengthen their connection, improve communication, and navigate challenges together. I integrate couples therapy with sex therapy to help partners deepen emotional and physical intimacy, address concerns around desire and sexual functioning, and foster a more fulfilling relationship. I feel it is important to offer clients practical tools and exercises they can use outside of therapy, because real change happens not just in the session, but daily life. These strategies help reinforce what we explore together, support continued growth between sessions, and empower clients to manage challenges as they arise. Whether it's mindfulness practices, communication techniques, journaling prompts, or coping skills, these resources give clients something tangible to hold onto as they build confidence and resilience on their own path. I view therapy as a collaborative process-an active partnership between client and therapist. We work together to explore challenges, identify goals, and create meaningful changes. While I bring clinical insight and guidance, the client brings their lived experience, wisdom, and willingness to grow.
Get to know me
In our first session together, here's what you can expect
In your first session with me, you can expect a warm, supportive, and nonjudgmental space where we begin getting to know each other. I'll ask questions to better understand what's bringing you in, your goals, and any past experiences with therapy. This is also a time for you to ask questions and get a sense of how I work. There's no pressure to share everything at once-therapy is a process, and we'll move at a pace that feels comfortable and safe for you. My priority is to create a trusting relationship where you are seen, heard, and supportive from the very start.
The biggest strengths that I bring into our sessions
My greatest strengths as a provider include ability to provide a safe, compassionate and authentic space for clients to explore deep emotional work. I bring a strong foundation of clinical experience- over 20 years in the field-with a specialized focus in areas like sex therapy, couples therapy, and group dynamics. I value humor, honesty, and the importance of getting to the root of the issue rather than staying stuck on surface-level symptoms. My holistic approach, integrating creative expression and mindfulness allows clients to reconnect with themselves in meaningful ways. Additionally, my ability to support and mentor other clients shows my dedication to growth-not only in my clients, but in the field as a whole.
The clients I'm best positioned to serve
The clients I work best with are open, curious, and willing to explore change, even when the process takes time. They value honesty, insight and often a good sense of humor as we navigate challenges together. I work well with those who are ready to look beyond surface-level issues and get to the root of what's really going on-focusing not just on what's happening, but why. While diagnosis can be helpful to understand your behavior, I emphasis that a label doesn't define you. My approach helps clients reconnect with themselves through practices like mindfulness, encouraging deeper self-awareness, compassion, and lasting growth.
About Jennifer Huffman
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Virtual & in-personMy treatment methods
Couples Counseling
Couples therapy is a form of psychotherapy designed to help partners improve their relationship, resolve conflicts, and build deeper emotional intimacy. It’s a collaborative process where both individuals work with a trained therapist to explore their patterns of communication, attachment styles, and unresolved issues that may be creating distance or tension in the relationship. Some common goals of couples therapy include: • Improving communication and listening skills • Rebuilding trust after infidelity or betrayal • Managing conflict in healthier ways • Reconnecting emotionally and physically • Addressing issues related to sex, parenting, finances, or life transitions I will provide a safe, neutral space where each partner can feel heard and understood, while also learning tools to better support and respond to each other. Whether a couple is struggling or simply looking to strengthen their bond, therapy can offer valuable insight and growth.
Sex Therapy
Sex therapy is a specialized form of talk therapy that focuses on concerns related to sexuality, sexual function, intimacy, and relationship dynamics. It helps individuals and couples explore and address issues that may be interfering with a satisfying and healthy sexual life—emotionally, physically, or relationally. Common concerns addressed in sex therapy include: • Low or mismatched sexual desire • Difficulty with arousal or orgasm • Erectile or ejaculation challenges • Pain during sex • Sexual trauma or shame • Compulsive sexual behavior or porn overuse • Questions about orientation, gender identity, or preferences • Navigating intimacy after illness, childbirth, or major life changes Sex therapy provides a space for open, nonjudgmental conversation guided by a trained professional. The goal is to help clients gain insight, reduce distress, and build more satisfying and connected intimate relationships.
Emotionally Focused Therapy (EFT)
EFT therapy, or Emotionally Focused Therapy, is a structured, evidence-based approach to couples (and sometimes individual or family) therapy that focuses on strengthening emotional bonds and improving attachment. Developed by Dr. Sue Johnson, EFT is based on the idea that deep emotional connection is essential for a healthy relationship. In EFT, the therapist helps couples: • Identify negative patterns of interaction that create distance or conflict • Understand the underlying emotions and unmet attachment needs driving those patterns • Create new, emotionally responsive interactions that foster closeness, safety, and trust Rather than just solving surface-level problems, EFT gets to the root of emotional disconnection and helps partners feel more securely attached. It’s particularly effective for couples experiencing cycles of conflict, emotional distance, or recovering from betrayal or trauma. Research shows that EFT leads to lasting improvements in relationship satisfaction and emotional intimacy.
Dialectical Behavior (DBT)
DBT, or Dialectical Behavior Therapy, is a structured, evidence-based form of therapy designed to help people manage intense emotions, improve relationships, and build a more balanced life. Originally developed by Dr. Marsha Linehan for individuals with borderline personality disorder, it is now used to treat a wide range of issues, including anxiety, depression, PTSD, eating disorders, and emotional dysregulation. The core principle of DBT is dialectics—balancing acceptance and change. Clients learn to accept themselves and their experiences while also working toward meaningful change in their thoughts, behaviors, and relationships. DBT focuses on building skills in four key areas: 1. Mindfulness – staying present and aware without judgment 2. Distress Tolerance – surviving crises without making things worse 3. Emotion Regulation – understanding and managing intense emotions 4. Interpersonal Effectiveness – communicating needs and setting boundaries while maintaining relationships DBT can be delivered in individual therapy, group skills training, and between-session coaching, offering both structure and support for real-life application.