Licensed to practice in California and accepts 9 insurances. Specializes in Women's Issues, Parenting, Life Transitions and 6 more.
(she/her)
New to Grow
My approach is warm, compassionate, and grounded in helping you better understand what is underneath the stress you are carrying. Together, we can make sense of old patterns, build healthier coping tools, strengthen self-esteem, and find more effective ways to move through anxiety, depression, family strain, and relationship stress. I also support parents, caregivers, and women navigating pregnancy, postpartum changes, and the emotional weight that can come with those seasons.
In our first session we will review your intake forms and get to know each other better.
I work with adults who are feeling stretched thin by anxiety, depression, parenting stress, relationship challenges, or a life transition that feels harder than expected in California. Many of my clients are used to holding everything together, even when they feel emotionally exhausted, disconnected, or unsure how to keep moving forward.
My ideal client is dealing with issues such as anxiety, depression, women’s issues, and relationship or parenting challenges. I especially enjoy working with people who are motivated for change and appreciate a warm and direct approach. I have a special interest in women who are dealing with different phase of life issues, such as dating, career paths, fertility and parenting.
Top specialties
Other specialties
I identify as
Integrative
I have an eclectic approach to treatment. I don’t believe that there is a one size fits all solution when it comes to therapy. I pulls from different modalities such as CBT, mindfulness, positive psychology and strength based interventions.