I’m a therapist dedicated to supporting individuals through a holistic, trauma-informed approach to healing. I specialize in helping clients explore their emotions, navigate challenging life transitions, and build healthier relationships with themselves and others. By integrating a mix of mind-body techniques, attachment-based therapy, and culturally sensitive care, I help clients create lasting change and develop the tools they need to live more fulfilling, balanced lives.
What can clients expect to take away from sessions with you?
In the first session, clients can expect to engage in an open and compassionate conversation where we’ll discuss their goals for therapy, any challenges they are facing, and how I can best support them. We will take time to build rapport and trust, ensuring the space feels safe and comfortable. I’ll also gather important background information to understand their unique experiences, including any trauma, relationships, and personal history. Together, we’ll begin exploring how their mind-body connection, attachment patterns, and cultural context may be impacting their well-being. Clients can expect a non-judgmental, collaborative environment where they are empowered to take an active role in their healing journey.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a provider are my empathetic listening, holistic approach, and cultural sensitivity. I create a safe, non-judgmental space where clients feel heard and understood, allowing them to explore their emotions, experiences, and goals at their own pace. My ability to integrate mind-body techniques, attachment-based therapy, and trauma-informed care helps clients build a deeper connection with themselves and facilitates long-term healing. I’m also deeply committed to providing care that is culturally responsive and spiritually competent, especially for BIPOC and LGBTQ+ individuals, as well as those who are highly sensitive or navigating sensory processing sensitivities. My collaborative, client-centered approach empowers individuals to make meaningful changes and achieve personal growth.
Describe the client(s) you are best positioned to serve.
I am best positioned to serve individuals who are seeking a holistic and compassionate approach to healing, particularly those who have experienced trauma or are navigating significant life transitions. I work well with clients who are open to exploring both the emotional and physical aspects of their well-being, including those who are looking to improve their relationships, increase self-awareness, and foster resilience. I am especially passionate about supporting BIPOC and LGBTQ+ individuals, as well as those interested in psychedelic-assisted therapy, mind-body integration, and culturally responsive care. I also offer spiritual competence for those seeking to explore the intersection of spirituality and healing, and I am skilled at supporting highly sensitive individuals and those with sensory processing sensitivities, helping them navigate their unique emotional and sensory experiences in a safe, supportive environment.
About Christina Robles
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1010 Hurley Way, Sacramento, CA 95825Appointments
Virtual & in-personMy treatment methods
Mind-body approach
I use a mind-body approach to therapy by integrating both mental and physical techniques to help clients connect with their emotions and experiences on a deeper level. This approach emphasizes the link between the mind and body, recognizing that emotions, trauma, and stress can manifest physically. By incorporating somatic practices, mindfulness, and body-centered techniques, I guide clients in exploring how their bodies hold onto stress or past experiences, fostering healing and emotional regulation. This holistic approach supports clients in developing greater self-awareness, resilience, and overall well-being.
Attachment-based
I use an attachment-based approach to therapy by focusing on the ways early relationships and attachment patterns influence a client’s emotional experiences and relationships in adulthood. This approach emphasizes understanding how attachment styles—such as secure, anxious, or avoidant—affect how clients connect with others and manage emotions. By exploring these patterns in a safe and supportive environment, we work together to develop healthier, more secure connections with themselves and others, fostering emotional growth and healing.
Trauma Informed Care
I use a trauma-informed care approach in therapy by recognizing the widespread impact of trauma and prioritizing safety, trust, and empowerment throughout the therapeutic process. This approach emphasizes creating a safe, non-judgmental space where clients can explore their experiences at their own pace. By understanding the effects of trauma on both the mind and body, I work with clients to build resilience, develop coping skills, and promote healing, all while honoring their autonomy and fostering a sense of control over their own healing journey.
Culturally Sensitive Therapy
I use a culturally sensitive approach in therapy by recognizing and respecting the diverse backgrounds, values, and lived experiences that shape each individual. This approach emphasizes understanding how culture, identity, and societal factors influence a client’s experiences and worldview. By creating an inclusive and non-judgmental space, I work with clients to explore how their cultural context impacts their mental health and healing, ensuring that therapy is tailored to honor their unique perspective and needs.