I am a Licensed Clinical Social Worker and Grief Educator. I am a Jamaican American, a mother, and a wife. I have dedicated my career to helping adults navigate life's challenges through compassionate and tailored video teletherapy services. I specialize in a range of issues, including stress, anxiety, depression, trauma, coping with grief and loss, self-worth issues, tobacco dependence, living through the phases of chronic medical conditions, and end-of-life psychosocial challenges.

What can clients expect to take away from sessions with you?

The client decides if I am a good fit in the first session. I clarify any questions that they may have, listen to their story, and ask questions along the way to ensure that I have an accurate picture of what they are seeking. Then, we both decide if this is the investment that they are seeking.

Explain to clients what areas you feel are your biggest strengths.

Clients have expressed that I have a gentle approach but hold them accountable.

Describe the client(s) you are best positioned to serve.

My ideal client may be dealing with betrayal, starting over in life, carrying deep, hidden emotional pain that may have become too unbearable to manage despite great efforts and expense to avoid it. They are motivated to try something new as nothing has worked up to this point. They might have dependents, a household to lead, or a family to manage. They might be carrying burdens inherited from their parents and unhelpful coping styles. They may be functional in their daytime roles but feel they barely manage life.

About Princess Russell-Blidgen