Rated 4.9 stars out of 5, 92 ratings

Jerrika Sychampanakhone

LPC, 4 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering
Virtual
Next available on

Hello, I'm Jerrika. Do you struggle with finding motivation and meeting your goals? Do you worry too much that you aren't able to feel like you're living up to your full potential? Do you have a difficult time managing your relationships and communicating what you need? I empower men and women who struggle with managing anxiety and depression that gets in the way of meeting their goals and preventing an overall healthy and meaningful life. We will work together to identify the source of your symptoms and create treatment goals to start getting you to a better place with yourself, relationships, and meeting your life goals. I incorporate a variety of techniques such as mindfulness, relaxation, and role-playing to help guide you in the right direction. Whether you're dealing with trauma, marital stress, or burnout, I am here to support you through your mental health journey. There is nothing that you aren't able to overcome if you believe in yourself and what your are working toward. Let's work together to get you back on track and feel more in control of your life.

Get to know me

In our first session together, here's what you can expect

During the first session we will exchange brief introductions, review intake information, and discuss the problems you are facing. We will conclude with identifying goals tailored to your needs and specific objectives and interventions to help you work towards those goals.

The biggest strengths that I bring into our sessions

I have a lot of experience working with children and families. One of my biggest strengths is providing therapy to couples. I provide couples with the opportunity to open up and discuss their issues and concerns while coaching the couple through conversations to increase effective communication skills. I focus on helping the couple effectively problem solve, understand where the other is coming from, and strengthen the relationship for the future.

The clients I'm best positioned to serve

I work best with adults who are wanting to work through the barrier of stress, anxiety, and/or depression that get in the way of their success in life, whether that be in their career, relationships, or through difficult life changes.

Rated 4.9 stars out of 5, 92 ratings

3 ratings with written reviews

July 25, 2025

Jerrika has been so wonderful to work with. She listens and then provides insights that enable me to reach solutions and conclusions. She has a very calm and warm presence that makes you instantly feel at ease when sharing thoughts with her. I have truly benefited from having her as my therapist :)

Verified client, age 25-34

Review shared after session 47 with Jerrika

June 11, 2025

Jerrika has been a huge help to me and my life. She is brilliant and I could not recommend her enough to anyone.

Verified client, age 25-34

Review shared after session 16 with Jerrika

April 17, 2025

She has been very helpful in unpacking my trauma and making connections between my past and current struggles.

Verified client, age 18-24

Review shared after session 5 with Jerrika

About Jerrika Sychampanakhone

Jerrika Sychampanakhone offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have used CBT in working with clients with anxiety and depression to restructure negative and irrational beliefs and thinking patterns that prevent positive growth.