LMFT, 21 years of experience
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore psychotherapy is confusing. Ask questions so you can find a therapist who is the right fit for you. My approach meets people where they are presently, to determine where they want to be in the future. I like to get to know my new patients to determine their needs in treatment.
The first session is an assessment to identify needs in therapy, start building a therapeutic alliance, and overall get to know each other.
Cognitive Behavior Therapy, Psychoanalytic, Psychodynamic, Jungian, Narrative Therapy, Solutions Focused
1 rating with written reviews
June 9, 2025
Dr. Carrasco always helps me to feel at ease and welcomed. When we connect during our sessions, I know she is hearing me and offers me great advice and solutions to work on things that are stressing me out. Whether its worksheets for me to process things on my own or whether we are talking through issues, I have written down pages of insight that Dr. C has given to me and she has helped me feel heard and validated through some of the hardest moments in my recent years. Thank you so much!