LCSW, 20 years of experience
Life is a journey not a parking lot. I have been a licensed therapist for over 20 years. I specialize in therapy with adolescents and adults. My focus is on brief therapy, family systems, attachment disorders, and couple's therapy. Self-discovery is a gift to yourself and others to uncover the barriers that are keeping you from your full potential. Exploring your relationship patterns and how they correlate to early childhood attachments.
In our first session we will explore your definition of the problem and review any developmental traumas and impacts of your problem. The benefits of therapy with me include the following: Lower anxiety; increased self-awareness and clarity; tools to use throughout your lifetime; decreased depression; a sense of wholeness with your mind, body, and spirit; accessing your power and freedom in all areas of your life; improved coping skills; improved relationships with your family and at work; tapping into your creative side; and a decrease in symptoms of fatigue.
Working with me will help you gain clarity of your unconscious feelings that have been repressed and may be contributing to your emotional suffering and repeated dysfunctional cycles. I am passionate about helping you remove negative thoughts and thinking patterns that are keeping you from your true potential.
I take a strength-based approach with clients and help each individual in uncovering barriers to understanding their identifying problem. Working with me will help you gain clarity of your unconscious feelings that have been repressed and may be contributing to your emotional suffering and repeated dysfunctional cycles. The basis of my sessions will focus on realigning your soul with your mind and body to give you peace. I am passionate about this work and assisting you in uncovering your true and full potential. Our mind is the most powerful tool you have to empower yourself toward freedom.
1 rating with written reviews
June 19, 2025
It's only been one session, but I'm super excited to see where this journey goes. I've seen a therapist in the past for 7 years(took a pause in 2020) and felt like it was time to pick up where I left off. Wendy did a great job taking a deep dive into some of the things I've worked on and things I want to work on, and set a great road map for what's to come. Thank you Wendy for your genuine curiosity... I'm blessed our paths crossed and am excited for our future sessions.
Working with me will help you gain clarity of your unconscious feelings that have been repressed and may be contributing to your emotional suffering and repeated dysfunctional cycles. The basis of my sessions will focus on realigning your soul with your mind and body to give you peace. I am passionate about this work and assisting you in uncovering your true and full potential. Our mind is the most powerful tool you have to empower yourself toward freedom.
In summary, attachment theory underscores the importance of early emotional bonds and their impact on relationships throughout life. If you have any more questions or need further information, feel free to ask! 😊
The Gottman Method is used to help couples improve their relationship through practical skills and deeper insights into their interactions. It's suitable for couples at any stage of their relationship and can address various issues, such as communication problems, infidelity, and emotional distance
Disarming conflicting verbal communication: Helping couples communicate more effectively and reduce misunderstandings. Increasing intimacy, respect, and affection: Encouraging partners to express fondness and admiration for each other. Removing barriers to emotional connection: Addressing issues that create feelings of stagnancy or emotional distance. Creating a heightened sense of empathy and understanding: Helping couples better understand each other's needs and perspectives.