(She/her)
Other specialties
I identify as
EMDR
technique to help you process through traumatic memories that continue to affect you in the present. identify triggers that are occurring in the present and receive help with reprocessing through these memories that keep you stuck.
Cognitive Behavioral (CBT)
identify distorted thinking styles, and practice changing these to more balanced, and more positive thoughts by using certain tools.
Psychodynamic
looking at the early attachment figures in your life, and identify patterns of relationship, attachment styles, and experiences in early childhood that have helped shape who you are today.