(she/her)
New to Grow
I am a solution-focused Psychiatric-Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, patient-centered behavioral health care. With a strong focus on evidence-based practices, I specialize in supporting individuals experiencing any behavioral issues. I integrate therapeutic approaches such as cognitive behavioral therapy (CBT) and motivational interviewing (MI) to empower clients to achieve meaningful and lasting change. I am committed to fostering a supportive, nonjudgmental environment that helps patients feel heard, motivated, and equipped to reach their mental health goals.
In our first session, you can expect a supportive, confidential conversation focused on understanding your concerns, discussing your history, and beginning a personalized care plan.
What stands out about me is my intentional, results-focused approach, blending evidence-based methods like CBT and motivational interviewing with a compassionate, collaborative, nonjudgmental style, ensuring clients not only feel supported but also feel heard, empowering them to achieve meaningful, lasting change.
Everyone is welcome; my goal is to make the world a better place by helping as many as I can in need. Ultimately, my goal is to improve mental health outcomes by helping clients gain clarity, strengthen their sense of self-efficacy, and achieve sustainable behavioral change. While I am committed to making a broad impact, I recognize that meaningful change occurs when care is intentional, individualized, and aligned with the client’s readiness and goals.
Other specialties
I identify as
Motivational Interviewing
In my practice, I integrate motivational interviewing into telehealth and outpatient settings by guiding patients through structured yet flexible conversations that help them set realistic goals, explore barriers to change, and develop individualized action plans. This approach ensures that behavior change is internally driven rather than externally imposed, significantly improving adherence and outcomes. Overall, my use of motivational interviewing enhances patient engagement, promotes autonomy, and improves clinical outcomes in behavioral health. My application of MI demonstrates an advanced understanding of therapeutic communication and highlights the importance of empowering patients as active participants in their care.
Cognitive Behavioral (CBT)
My experience with cognitive behavioral therapy (CBT) has been integral to my behavioral health practice because it offers a structured, evidence-based approach to addressing a wide range of psychiatric conditions. CBT is grounded in the principle that thoughts, emotions, and behaviors are interconnected and that modifying maladaptive thought patterns can lead to meaningful improvements in emotional well-being and behavior. I integrate CBT into telehealth and outpatient settings, adapting techniques to keep them practical and accessible. I also emphasize collaboration and a therapeutic alliance, which are essential to successful CBT outcomes. By fostering a supportive, nonjudgmental environment, I encourage patients to explore their thoughts and behaviors openly while building confidence in their ability to effect change. Over time, patients develop stronger coping mechanisms, improved emotional regulation, and increased self-efficacy.