LMHC, 5 years of experience
Do you feel apathetic? Does your daily stress feel overwhelming? Have changes in your mood strained relationships or inhibited your ability to focus on daily tasks? I am a mental health counselor, who has worked with people at all stages of life to overcome difficult emotions and work through life transitions. Whether you are experiencing grief and loss or have struggled throughout life with depression and anxiety, I use a variety of approaches to help clients from diverse backgrounds.
In session, you can expect to explore the root of your life challenges. We will set goals together to discover new skills and strategies to improve the way you relate to yourself and others.
Dialectical Behavioral Therapy Cognitive Behavioral Therapy Psychodynamic Therapy Person Centered Therapy
I am skilled at working with teens and adults. I work to create a safe and confidential environment for clients to gain insight and discover how to cope with difficult emotions.
Adults, Teens, Mood Disorders, Borderline Personality Disorder, grief
Phil Graybiel offers therapy covered by Managed Health Services (Managed Medicaid), Medicaid - Managed Health Services and UnitedHealthcare/Optum - Medicaid in Indiana.