Hi! I am a Licensed Professional Counselor based in Pennsylvania. I have been working as an LPC since 2011. Over my career I have worked in a variety of settings which has provided me with extensive knowledge on the different resources available to assist clients on their journey. I have extensive training in trauma therapy and I am also TF-CBT certified. Additionally, I am PCIT certified and can help families to navigate parenting and behavioral issues.
In our first session together, we will start with introductions and then start to work on what brought you to therapy and how I can help you on your journey. This will allow me to come up with a more tailored plan for us to work on together in follow up sessions.
Having worked as in the field since 2004 I have developed skills for helping clients identify the root cause of challenges and create specific ideas and steps to attain measurable progress.
I am a trained TF-CBT therapist and have been implementing this technique into my practice for several years.
I utilize CBT to help clients identify thinking patterns that could be intensifying negative feelings such as depression and anxiety. CBT can help to change those thinking patterns and lead to positive outcomes.