Licensed to practice in Pennsylvania and accepts 40 insurances. Specializes in Mood Disorders, Self Esteem, Trauma and PTSD and 7 more.
(she/her)
Hi, I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania with over 10 years of clinical experience. I have extensive experience working with individuals and families impacted by trauma and folks who are from multicultural backgrounds and navigating through identity issues. My goal as a therapist is to create a safe and non-judgmental space where you feel heard and understood. I work to empower you through strength-based approaches that encourage self-acceptance and growth. I use a trauma-informed, culturally-sensitive, and intersectional framework throughout our work together to help you gain a deeper understanding of yourself.
In our first session, we will focus on getting to know you. I’ll invite you to share what brought you to therapy, the concerns you’re currently facing, and what you hope to gain from the therapeutic process. I will also explain my approach, answer any questions you may have, and work with you to begin outlining a plan that supports your goals and growth.
My work is guided by person-centered therapy principles and I value building and maintaining a consistent and supportive therapeutic relationship with my clients. I also incorporate a variety of evidence-based approaches depending on my client’s individual needs. These include trauma-informed care, CBT techniques, ACT skills, and mindfulness-based interventions.
As a first-generation Chinese American, I bring a strong interest and extensive experience in working with issues related to identity development, multicultural adjustment, and racism and oppression.
Life is an ever-changing and often challenging journey, it’s not uncommon to find yourself feeling confused, frustrated, and stuck. You might be juggling numerous responsibilities, questioning whether it’s time for a change, or feeling dissatisfied despite your accomplishments. Wherever you are in your journey, you are not alone, and therapy can be a meaningful space for self-exploration and growth.
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UPMC Health Plan