I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and I have worked in different settings including hospitals, outpatient clinics, nursing homes, and group homes. I am here to help you maintain your independence and control because mental illness should not be a stopper. I am here to provide you with the care you need, my goal and my mission is to work with you to get you where you really deserve to be. I have been specifically treating patients with anxiety, depression, mood disorders, substance use disorders, ADHD, and schizophrenia.
In your first session with me, you can expect a welcoming and supportive environment where we can begin to build a trusting relationship. We will start by discussing your concerns, goals, and what brought you to seek help. I will take the time to gather a comprehensive understanding of your history, including your mental health, medical background, family dynamics, and any previous treatments or therapies you may have tried. This helps me develop a clear picture of your unique situation. Together, we will explore your current challenges and identify your goals for treatment. I will also explain how I work, the methods I use, and what you can expect from therapy or medication management, if applicable. The first session is about creating a safe space for you to share your story while helping us develop a collaborative plan tailored to your needs. My goal is for you to leave the session feeling heard, understood, and hopeful about the steps we will take together toward your mental health and well-being.
As a provider, my greatest strengths lie in my compassionate approach, deep clinical expertise, and commitment to individualized care. I create a safe, nonjudgmental space where clients feel heard and valued, which helps build a trusting therapeutic relationship. With my years of experience in both inpatient and outpatient settings, I bring a well-rounded understanding of mental health challenges across the lifespan, from children to adults, and I have a strong ability to adapt my approach to meet each client’s unique needs. I excel in integrating evidence-based treatments, such as cognitive behavioral therapy, with a holistic view of care, ensuring that clients receive both practical tools for immediate relief and long-term strategies for sustainable progress. My ability to listen attentively, empathize genuinely, and provide clear guidance empowers clients to take an active role in their mental health journey. Ultimately, my dedication to helping others achieve their goals and thrive is at the core of everything I do.
I am best positioned to serve individuals of all ages, from children to adults, who are seeking support for managing mental health challenges. My expertise lies in helping those diagnosed with conditions such as schizophrenia, bipolar disorder, anxiety disorders, ADHD, and depression. I also work closely with children and adolescents experiencing behavioral and mood dysregulation, providing a compassionate and developmentally appropriate approach to care. Clients who are ready to explore their thoughts, emotions, and behaviors in a safe and nonjudgmental space will benefit most from my approach. I specialize in tailoring care plans to each individual, integrating evidence-based treatments like cognitive behavioral therapy and, when necessary, medication management. Whether you're navigating longstanding mental health challenges or new struggles, I strive to provide the empathetic, personalized support you need to achieve meaningful progress and improved well-being.
I have extensive experience utilizing cognitive behavioral therapy (CBT) as a core component of my practice to help individuals better manage their thoughts, emotions, and behaviors. Over the years, I have successfully applied CBT techniques to support patients dealing with a variety of mental health challenges, including anxiety, depression, bipolar disorder, and ADHD. My approach focuses on identifying and reframing negative thought patterns, teaching effective coping strategies, and fostering resilience. Whether working with children struggling with behavioral issues or adults navigating mood disorders, I integrate CBT into treatment plans to empower patients to achieve meaningful and lasting change. My goal is to provide a safe and supportive environment where individuals can gain the tools they need to take control of their mental health and thrive.