👋 I'm Priscilla Wright and I'm thrilled that you're considering working with me on your journey toward improved mental health and well-being. Let me give you a snapshot of what I bring to the table, so you can decide if we might be a good fit. 🎓 First off, I hold a Ph.D. in Counseling Psychology . I'm also licensed in multiple states Over the years, I've worked in various roles, from Clinical Supervisor to Human Services Coordinator, gathering an array of experiences that help me offer personalized and effective care. 🙏 For me, therapy isn't just a quick fix. It's about building a long-term relationship where you feel safe, heard, and empowered. I'm dedicated to working together to help you lead a more balanced and enriching life. 🌟 I continually strive for innovation and excellence. I've introduced programs like "Cuddle Sessions" with animals to help staff combat compassion fatigue, and my ongoing research interests include the fascinating impact of human-animal interactions on stress levels. These might seem unrelated, but it all adds to a more holistic approach to mental health. 📞 If you think we'd be a good fit, I would love to hear from you! Together, we can explore how to navigate the challenges you're facing and work towards a more balanced you. Looking forward to the possibility of working together!

What can clients expect to take away from sessions with you?

First Session: In our initial session, my primary goal is to create a safe and open environment where you can feel comfortable sharing your thoughts and concerns. We'll begin by discussing what brought you to therapy and what you're hoping to achieve. I'll also share with you my therapeutic approach, which leans on evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, so you'll have a clear understanding of how I work. This session will lay the foundation for our therapeutic journey together. Subsequent Sessions: As we continue to meet, we'll delve into deeper exploration and intervention strategies tailored to your unique needs and goals. Whether you're dealing with emotional or psychological issues like anxiety, depression, or PTSD, I aim to provide you with the coping mechanisms and tools you need to navigate your challenges more effectively. Our work together will be an ongoing process of discovery, adjustment, and growth. Regular sessions will enable us to monitor your progress, make necessary adjustments to your treatment plan, and ensure that we're always moving towards your goals. I believe in the transformative power of a strong therapist-client relationship, and I'm committed to working collaboratively with you to help you lead a more balanced and fulfilling life.

What treatment methods and tools do you utilize?

🌱 I have a strong focus on cognitive-behavioral therapy, and I've successfully treated a range of emotional and psychological issues such as anxiety, depression, and PTSD. I'm particularly interested in evidence-based interventions, meaning that the strategies I recommend are supported by meticulous data and scientific research.

Explain to clients what areas you feel are your biggest strengths.

💬 What's unique about my approach is my commitment to individualized treatment plans. I believe in a patient-centered approach, which means I'm not just treating a diagnosis; I'm treating you as a whole person. 📚 Aside from clinical work, I teach psychology courses. Why does this matter to you? Well, my educational roles keep me up-to-date on the latest trends and findings in psychology, which I can directly apply to our sessions to provide you with the most current care possible.

About Dr. Priscilla Wright, Ph.D.LPC