Licensed to practice in Indiana and accepts 45 insurances. Specializes in Anxiety, Trauma and PTSD, Women's Issues and 9 more.
(she/her)
Clients say this provider is
Hi, I'm Liz. Some of the values that inspire my counseling practice are: traumatic life experience are held in your physical body, harm reduction saves lives, healthy bodies come in all shapes and sizes, and LGBTQ persons deserve safe spaces. I have experience in multiple areas of counseling, including crisis intervention, addictions, treatment in forensic populations, and persons experiencing complex trauma.
During sessions with me, you can expect flexibility, patience, and education on how to help manage mental health concerns. I will work hard to find skills and resources that best fit your needs, providing you with direct and kind communication. I utilize EMDR therapy and CBT in my regular practice.
One of my greatest strengths is utilizing a collaborative approach to therapy, allowing you to heal at your pace, because therapy is not always linear. I'm also open minded and work hard to be equitable and inclusive, helping to reduce stigma of mental illness and addiction.
I feel I am best able to serve adults (18+) who have survived physical, sexual, and emotional abuse. I also enjoy working with adults in significant adjustment periods of life, whether its a new job, moving, starting school, or navigating medical concerns. Overall, I feel I can work well with people from different backgrounds and walks of life.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Managed Health Services (Managed Medicaid)
Medicaid - Managed Health Services
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
EMDR therapy is wonderful for helping clients who feel stuck in recovering from trauma and anxious distress. This is especially true with people who feel they can't recognize or take in the positives in their life. I ultimately use EMDR to take away the heaviness of trauma so it doesn't overshadow all of the current, happy experiences you have now.
I use CBT as a foundation for most of the treatments I use. It's a great starter for people who are new to therapy or need brief intervention. Starting with recognition of general thoughts and beliefs as well as common cognitive distortions can provide significant insight.
I utilize this method for people who like to have some structure in therapy. Taking breaks in processing for stabilization when applicable.
6 ratings with written reviews
January 22, 2026
She made me feel very comfortable and gave me hope that things are going to get better.
January 7, 2026
Liz is very solution-oriented and is very talkative. However, she is less warm and uses less active listening than I would prefer in a therapist. However, her in-person space is comforting and inviting, and parking is very easy.
November 17, 2025
Liz always helps me isolate and work on things that are within my control now. I appreciate the support that I get from her which is always above and beyond.