(she/her)
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I received my Masters degree from Chapman University and have been practicing for over seven years. I help women with perinatal mental health concerns and adults navigating through various life transitions. I work with client to gain coping skills and stress management techniques to decrease feelings of anxiety and/or depression.
In your first session, I will introduce myself, get to know you and then discuss the struggles/thoughts you are having. This time will be dedicated for you to freely open up in nonjudgmental space.
I strive to make you feel comfortable in session by listening and partnering along side you. I come as I am, in hopes that you speak freely, openly, in a confidential environment.
I love working with clients who are open to partnering together to achieve treatment goals.
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross
Blue Shield
Blue Shield of California - Medicare
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Health Net (Commercial)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Sutter Health Plan
Tufts Health/Cigna
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) in my practice to help clients manage perinatal mental health challenges and life transitions by addressing unhelpful thoughts, fostering resilience, and developing practical coping strategies.