It is important to connect with a therapist who makes you feel comfortable, supported and respected. I am passionate about helping my clients achieve personal growth and improvement; to move from a place of emotional pain or discomfort towards one of well-being and peace. My personal warmth and openness facilitate a safe and collaborative environment in which we are able to explore thoughts and feelings that may be causing depression, anxiety, relationship difficulties and struggles to heal from past experiences. As a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor specializing in working with children and adolescents, I help individuals families find connection, strength and balance through play therapy, talk therapy, art therapy and family focused therapy. I also specialize in helping those pursing recovery from a variety of traumatic experiences through the use of mindfulness, solution-focused therapy and EMDR. Feel free to contact me to explore your feelings, experiences and personal goals.
What can clients expect to take away from sessions with you?
I believe that therapy is a collaborative process. I work alongside my clients to establish goals and measure progress each step of the way. I work with a solution-focused approach to assist clients in developing coping skills that will help them find relief in the here-and-now.
What treatment methods and tools do you utilize?
Are use a mosaic of client-centered treatment modalities throughout the therapeutic process, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Brief Solution Focused Therapy.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength as a therapist is YOUR strengths as my client. I believe in building on what is already working to help clients find strength and motivation to bridge the gap with their goals and wellness.