Belen Gonzalez
Belen Gonzalez
I’m a bilingual Spanish-speaking therapist who supports clients using Christian counseling, DBT skills, and narrative therapy. I offer a space where your story, faith, and mental health are respected and explored with care. As a first-generation Mexican-American and a woman of faith, I believe healing happens when people feel safe to be themselves—mind, body, and spirit. My journey into therapy was shaped by a deep commitment to faith, education, and a desire to provide culturally responsive care to underserved communities.
Get to know me
In our first session together, here's what you can expect
In our first session, I’ll listen to your story and what’s bringing you to therapy. We’ll talk about your goals, and I’ll share how I can support you. It’s a relaxed, respectful conversation designed to help you feel safe, seen, and understood. You’ll leave with a sense of clarity about the process and what to expect moving forward.
The biggest strengths that I bring into our sessions
I bring a warm, supportive, and honest presence to the therapy room. Clients often say they feel cared for, gently challenged, and encouraged to grow. I’m skilled at integrating faith with practical tools like DBT and narrative therapy, helping you regulate emotions, reframe unhelpful beliefs, and strengthen your relationship with God. I also deeply value cultural humility and create space for all parts of your identity to be acknowledged and honored.
The clients I'm best positioned to serve
I work with adults and young adults who feel stuck, overwhelmed, or unsure of how to move forward. Many of my clients are navigating anxiety, burnout, relationship stress, or shifts in their faith or identity. They’re often ready for change but need a grounded, supportive presence to help guide the way. If you’re looking for therapy that honors both your inner world and your faith, we might be a good fit.
About Belen Gonzalez
Belen Gonzalez offers therapy covered by Gold Coast Health Plan (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.
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VirtualMy treatment methods
Humanistic
My approach to humanistic therapy is rooted in valuing every client's inherent dignity and worth. I focus on creating a safe, nonjudgmental space where you feel empowered to explore your unique potential for growth and self-discovery. By emphasizing authenticity, empathy, and unconditional positive regard, I help clients reconnect with their inner strengths and navigate life’s challenges with greater purpose and self-awareness.
Christian Counseling
As a Licensed Clinical Social Worker and a National Association of Christian Social Workers member, I integrate biblical principles with evidence-based therapeutic practices to address emotional, mental, and spiritual well-being. Whether exploring identity, overcoming struggles, or finding hope, I tailor my approach to align with your faith values while fostering healing and growth. I aim to honor your spiritual journey while helping you navigate life’s challenges through a Christ-centered perspective.
Dialectical Behavior (DBT)
My experience with DBT focuses on helping clients develop skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. This structured, skills-based approach is especially beneficial for managing intense emotions, improving relationships, and navigating difficult life situations. I tailor DBT techniques to your specific needs, ensuring practical tools to enhance daily functioning and emotional well-being.
Positive Psychology
Incorporating positive psychology into my practice allows me to focus on cultivating your strengths, resilience, and capacity for joy. Together, we identify and build upon what is working well in your life, promoting optimism, gratitude, and purpose. This approach helps clients shift from merely managing symptoms to thriving and experiencing greater overall well-being.