I am a bilingual Licensed Clinical Social Worker with over 15 years of experience working with underserved populations, including individuals and families navigating complex mental health challenges. My approach integrates evidence-based therapies, faith-based principles (when desired), and a deep commitment to understanding each client as a whole person. Through my private practice, Avodah Counseling, I provide compassionate, individualized care to help clients achieve emotional well-being and personal growth.
In your first session, we will take time to explore your current challenges, history, and goals in a safe, compassionate environment. I’ll conduct a thorough assessment to better understand your needs and begin creating a personalized treatment plan tailored to your strengths and concerns. You can expect an empathetic, collaborative space where your voice is heard and respected.
My greatest strengths as a provider include my ability to integrate evidence-based practices such as CBT, DBT, and person-centered therapy with faith-based interventions when appropriate. As a bilingual and bicultural therapist, I am deeply attuned to the needs of diverse populations, especially the Latino community. I bring warmth, cultural humility, and a collaborative approach to my work, ensuring clients feel empowered to achieve meaningful growth and healing.
My approach to humanistic therapy is rooted in valuing every client's inherent dignity and worth. I focus on creating a safe, nonjudgmental space where you feel empowered to explore your unique potential for growth and self-discovery. By emphasizing authenticity, empathy, and unconditional positive regard, I help clients reconnect with their inner strengths and navigate life’s challenges with greater purpose and self-awareness.
As a Licensed Clinical Social Worker and a National Association of Christian Social Workers member, I integrate biblical principles with evidence-based therapeutic practices to address emotional, mental, and spiritual well-being. Whether exploring identity, overcoming struggles, or finding hope, I tailor my approach to align with your faith values while fostering healing and growth. I aim to honor your spiritual journey while helping you navigate life’s challenges through a Christ-centered perspective.
My experience with DBT focuses on helping clients develop skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. This structured, skills-based approach is especially beneficial for managing intense emotions, improving relationships, and navigating difficult life situations. I tailor DBT techniques to your specific needs, ensuring practical tools to enhance daily functioning and emotional well-being.
Incorporating positive psychology into my practice allows me to focus on cultivating your strengths, resilience, and capacity for joy. Together, we identify and build upon what is working well in your life, promoting optimism, gratitude, and purpose. This approach helps clients shift from merely managing symptoms to thriving and experiencing greater overall well-being.