My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achieving their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy

What can clients expect to take away from sessions with you?

I want to know more about who you are beyond the questions you have answered. I would like to know how you see yourself and how you would like to experience yourself. What would you want the world to know about you?

Explain to clients what areas you feel are your biggest strengths.

I am well versed in treatment of trauma, Sexual abuse, Loss and Bereavement, Christian Counseling and Family Dynamics. I find working with individuals, couples and families very rewarding.

About M. Cassandra Foster