Hello! I’m so excited to being our counseling journey together. My name is Tahna. I’m a psychotherapist and hypnotherapist with over 15 years in the helping field. I am passionate about creating therapeutic experiences that foster healing, growth and learning and that encourage authenticity and self-compassion. I look forward to meeting you and helping you to appreciate yourself, transcend your challenges and blossom into a truer self.
What can clients expect to take away from sessions with you?
Hopefully clients will leave each session feeling heard, understood and supported. We are all doing our best with what we know and the tools that we have. We can make improvements in our lives when we gain more knowledge, and adopt additional/more effective tools and resources.
What treatment methods and tools do you utilize?
My therapeutic approach is humanistic, which means that I truly believe that everyone ultimately knows what is best for themselves and their lives. My role is to be a support and guide through active listening and reflection. I’m also a hypnotherapist and utilize hypnosis as an additional tool for decreasing negative symptoms and increasing desired behaviors.
Explain to clients what areas you feel are your biggest strengths.
My strengths lie in the areas of self-care, increasing self-appreciation, navigating relationship challenges, surviving life transitions, as well as compassionately processing trauma.