(she/her)
Greetings! With over a decade of experience as a Licensed Independent Clinical Social Worker, I am dedicated to making the journey towards a better life more accessible. Through individual therapy services, I employ a strength-based and person-centered approach to equip clients with practical skills. My goal is to empower individuals to achieve a healthy lifestyle by overcoming obstacles and challenges.
During our initial session, my priority is to establish a connection with you, gaining insights into your experiences, and collaboratively create a personalized action plan. Together, we will craft an integrated approach to promote mental and behavioral health wellness. My aim is to provide a secure, inclusive, and holistic experience that empowers you to progress, receive the necessary support, and feel genuinely heard in your journey. I understand the significance of creating a safe space where clients don't feel uncomfortable or as though they are relinquishing their past to a stranger. Emphasizing a trust-based relationship, I proceed at your pace, ensuring you feel comfortable throughout the process.
I acknowledge the uniqueness of each patient and approach your life experiences with empathy. Actively listening to your needs is a key aspect of my practice, and collaboratively, we will formulate a tailored plan to address and achieve your specific goals.
I have a passion for collaborating with motivated individuals who are committed to making positive changes in their lives. Whether they are grappling with anxiety, depression, or adjusting to significant life changes, my focus is on supporting them in their journey to feel better and embrace their best possible life. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Benefit Administrators of Massachusetts (BBA)
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
WellCare
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice to help clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then integrate this knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Strength-Based
With a strength-based approach we will find a way to focus on your abilities, knowledge and capacities rather than deficits or things that are lacking. Individuals are resilient and are capable of growth, learn and change.