Get to know me

In our first session together, here's what you can expect

In our first session, you take the lead in defining the path forward. We will explore the pressing issue that brought you to seek support and will create a plan that is uniquely tailored to the goals and changes that you are looking for. During sessions clients mainly want to focus on topics related to family conflict, relationship conflict, traumas they have experienced, and other stressors that impact their emotions, mood, and behaviors that affect their daily lives.

The biggest strengths that I bring into our sessions

I have been told by clients that I am a great listener who helps them think about their situations differently. I strive to relate to my clients, so they feel understood. That understanding leads to growth and change.

The clients I'm best positioned to serve

Clients I see often feel tired all of the time. Some clients feel like, while they are surrounded by family and friends, they do not have someone they can talk to who will understand. Some clients feel like things from their past keep popping up and can’t seem to understand why they’re not over them yet. Other clients feel like they have too much going on and don’t have time for a breakdown. I believe we grow when we’re uncomfortable. The fact that your discomfort has led you here means you’re ready. Welcome to your healing journey! Therapy with me is all about building a healthy relationship with yourself because peace around you starts within you.