No reviews yet

Dashima Green

LMHC, 5 years of experience

New to Grow

Virtual
Next available on

About me

"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you've always desired. Life's challenges can evoke feelings of anxiety, depression, or uncertainty. I'm committed to walking alongside you with compassion, honesty, and understanding. Together, we'll explore your concerns, tap into your inner strength, and cultivate a happier, more fulfilling you. As a compassionate and empathetic counselor, I'm dedicated to helping you work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking this journey of growth and healing with you.

Get to know me

In our first session together, here's what you can expect

I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

The biggest strengths that I bring into our sessions

If you are done struggling with negative patterns, high conflict, and grief and are ready to move toward the rewarding parts of being together as a couple, contact me today, and we'll start your journey together!

The clients I'm best positioned to serve

As a seasoned therapist with over 13 years of experience and a certificate in substance abuse counseling, I'm well-positioned to serve individuals navigating life's complexities. My expertise aligns with those seeking support for: My therapeutic approach is having an ability to deeply understand and connect with clients' emotion by creating a safe, accepting space for clients to explore their thoughts and feelings. Working with clients as equals to identify goals, develop strategies, and track progress.If you're looking for a therapist who understands the nuances of the human experience, is committed to your growth, and offers a safe and compassionate space to explore your concerns, I'd be honored to support you.

Specialties

Top specialties

Other specialties

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

identifying and challenging distorted and unhelpful thinking patterns,learning coping skills and strategies though practice and reinforcement.

Acceptance and commitment (ACT)

encourage clients to take action towards valued life goals reduced symptoms of anxiety,depression, and other mental health disorder.

Compassion Focused

developing the ability recognizing and working through feeling of shame and self-criticism.

Location

Virtual
New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.