New to Grow
Hi! I am a licensed professional counselor excited to work with you. With over 10+ years’ experience, I believe that prioritizing mental health is the key to happiness and stability in life. Therapy helps us gain self-awareness and pursue our goals. I support individuals, families, and couples to build healthy communication, connections, and boundaries. My approach is compassionate and client-centered, focusing on empowering you to overcome challenges and achieve personal growth. I am committed to providing a safe, supportive environment where you can explore your feelings and find effective strategies for lasting change.
In our first session together, here's what you can expect
During the introductory session, you will have the opportunity to share your story and discuss your goals for therapy. Even if you are unsure, we can work together to figure this out. As your counselor, I am committed to providing a nonjudgmental, compassionate, and empathetic environment designed to ensure you feel supported and respected at all times.
The biggest strengths that I bring into our sessions
What makes me unique as a therapist is my ability to balance practical, results-oriented strategies with genuine warmth and empathy. I bring extensive experience supporting individuals through anxiety, life transitions, and relationship challenges, helping them feel both understood and empowered. Clients often share that they appreciate my grounded presence, direct feedback, and ability to turn insight into meaningful, lasting change.
The clients I'm best positioned to serve
My work focuses on providing a healing space where you can feel comfortable being your genuine self, free from judgment or guilt. Everyone has a unique story and deserves to have an individual approach tailored just for them. My approach allows for open communication where you can feel safe and respected throughout the therapeutic relationship. My purpose is to listen to you, challenge you and most importantly support you in your journey to learning effective techniques for healthy change.
Supportive
I provide supportive therapy in a warm, nonjudgmental space where you can feel heard and understood. Together, we process challenges, strengthen coping skills, and build on your existing strengths. My approach is compassionate, collaborative, and focused on helping you feel more grounded and supported.
Solution Focused Brief Treatment
I use Solution-Focused Therapy to help you move toward the life you want, with compassion and clarity. Together, we focus on your strengths, highlight what’s already working, and take small, meaningful steps toward your goals. Our work is hopeful, collaborative, and centered on creating real change you can feel.”