LMHC, 12 years of experience
Hello, I’m Angelica and thank you for visiting my profile. Do you feel burned out? Overwhelmed? Stuck? Are you in need of an accountability partner to assist with setting and achieving goals? Taking the step to seek out therapy means you are determined to take necessary steps for self-growth and development. You are not alone. I help clients using a person-centered approach to reduce depression, anxiety, stress and burnout while juggling multiple responsibilities at one time. I am solution focused in helping clients identify triggers and replace unhealthy habits with healthy habits. I utilize a holistic approach that addresses a whole person, integrating mind, body and spirit. I am Christian and will meet you where you are in your spiritual journey. I don’t believe in right or wrong, but instead challenge clients to seek perspective for themselves and others. I encourage clients to show themselves the same grace they show others. I look forward to working together!
Clients can expect a detailed description of what counseling services will be with me, as well as expressing their goals for therapy at this time.
I truly believe in a holistic approach to therapy, because one size does not fit all. I believe in approaching therapy sessions in a person-centered approach, built on trust and rapport. While using talk therapy, clients will realize that they have the answers to their questions as we peel back the layers. Other treatment methods I utilize include Cognitive Behavioral therapy, Positive psychology and Solution-focused.
My strengths include facilitating the career lifecycle; from career exploration to coping with negative symptoms related to work. As humans we routinely live and die by our habits, so I encourage clients to observe their unhealthy habits and replace them with healthier habits. I also invest a lot of time in helping clients improve their communication with others. Lastly, I routinely unpack the meaning of purpose with clients in their journey of life.
I am in the best position to serve adult clients of all genders who aim to achieve goals together.
7 ratings with written reviews
June 16, 2025
I reached out for therapy to help me with dealing with family and immediate family issues. Also, my anxiety level is sometimes out of control and I need to get a hold on that because I’m getting older not younger. I’m just trying to take care of me.
May 20, 2025
My first session was very productive, I am so happy I signed up.
May 6, 2025
I want to thank you for helping me work through some of the things I have going on. I appreciate you just listening and talk soon.