Licensed to practice in Pennsylvania and accepts 38 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 6 more.
(she/her)
Clients often tell me they’ve never had a therapist quite like me. Many of my clients have tried therapy before but felt it was mainly surface-level venting. Sessions with me are far more than that. My style is active, collaborative, and grounded in honest conversation. I won’t simply nod along or repeat what you’ve already told me. I’ll ask thoughtful questions, challenge what isn’t working, and help you make sense of your experiences in a way that leads to meaningful change. I include humor in our sessions when it feels right. Therapy can be meaningful without being stiff or overly clinical. Some conversations will be deep and challenging, while others might include humor or a different perspective. You don’t have to hold back here. You can be blunt, emotional, messy, or even make a sarcastic joke during tough discussions. I’m not looking for perfection. I’m looking for honesty and a willingness to move forward. Understanding your diagnosis or past experiences is part of therapy, but it’s not everything. Some struggles come from trauma, mental health, or life experiences, while others are simply part of being human. We all face relationships, stress, loss, uncertainty, and change. Rather than focusing only on a diagnosis or label, we’ll look at the full picture of your life and find meaningful ways to move forward. This work is a good fit if you are open to new ideas, willing to be challenged, and ready to apply what we discuss between sessions. I’ll provide practical tools, but therapy isn’t about quick fixes. Gaining insight is valuable, but insight alone doesn’t create change. Sometimes the work is learning to manage discomfort rather than eliminate it. Together, we’ll understand what keeps you stuck and learn to respond differently over time.
Our first session is about figuring out whether we’re a good fit. I want to understand what’s bringing you in, what you’ve already tried, what you’d like to be different, and what you’re hoping to get out of therapy. I’ll ask direct questions to get a clear picture of what’s going on, and you’re welcome to ask me anything about how I work. Therapy is collaborative. I’m not here to tell you what to do. I’m here to help you think more clearly, recognize patterns, challenge what isn’t working, and decide how you want to move forward. You don’t need to have everything figured out before you start. Having a general sense of what you want to be different, even if it’s still a little unclear, is enough. I also welcome honest feedback. If something isn’t working for you, if you need a different approach, or if you have questions about why we’re doing something, I want you to tell me. Therapy works best when we can have open conversations about what’s helping, what isn’t, and what you need from the process. You never need to censor yourself with me. By the end of our first session, we should both have a sense of whether we’re a good fit. If we’re not, I’ll help you think through next steps or referrals. I’d rather be honest from the beginning than have you spend time and money in therapy that isn’t the right fit.
I’m practical, honest, and realistic in my approach. I won’t offer reassurance just to make you feel better in the moment or pretend there’s an easy answer when there isn’t one. Instead, we’ll focus on understanding what’s actually happening, identifying what’s within your control, and finding meaningful ways to move forward. I believe insight is only valuable if you know what to do with it. Together, we’ll bridge the gap between understanding and action by identifying the beliefs, habits, fears, and relationship dynamics that keep you stuck. Therapy should leave you with more than a good conversation—it should leave you thinking differently and responding differently in your everyday life. Client's often describe me as someone who “tells it like it is” while still making them feel heard and supported. Above all, I want therapy to feel like a genuine conversation between two people. You can question me, disagree with me, give me feedback, and bring your whole self into the room. The best therapy isn’t built on having all the answers; it’s built on thinking honestly together.
My ideal clients are insightful, introspective, and aware that something in their life needs to change, even if they’re not sure how yet. Many are navigating anxiety, trauma, chronic stress, emotional overwhelm, life transitions, or complex relationship dynamics beneath a high-functioning exterior. I work best with people who are looking for more than symptom relief or short-term solutions. They’re ready to do the deeper work that creates lasting change. I believe therapy has the potential to be genuinely transformative. They understand that while life circumstances, their past, and relationships matter, lasting change comes from focusing on what they can influence. They’re open to honest feedback, willing to reflect on their own role in recurring challenges, and interested in developing new ways of thinking and responding. My approach is a good fit for people who value honesty, are willing to tolerate some discomfort, and recognize that meaningful change takes time and active participation. If you’re looking for a therapist who will think with you, challenge you thoughtfully, and help you create lasting change rather than simply providing reassurance in the moment, we’ll likely work well together. I specialize in working with adults ages 25 and older.
Other specialties
I identify as
Cash - $115 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Geisinger - Commercial
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UPMC Health Plan
Person-centered (Rogerian)
Person-centered therapy provides the foundation for my work. I believe therapy is most effective when it is collaborative, respectful, and built on a genuine therapeutic relationship where you feel heard, understood, and able to be yourself.
Acceptance and commitment (ACT)
ACT helps people develop greater psychological flexibility by learning how to respond differently to difficult thoughts and emotions while taking actions that align with their values. The goal isn't to eliminate discomfort, but to build a meaningful life even when discomfort is present.
Motivational Interviewing
Motivational Interviewing helps people work through uncertainty, strengthen motivation, and resolve ambivalence about change. Rather than pushing or persuading, I help you clarify what matters most and identify your own reasons for moving forward.
Trauma Informed Care
Being trauma-informed means recognizing how past experiences can influence the way we think, feel, relate to others, and respond to the world. I strive to create a safe, collaborative environment while working at a pace that feels appropriate for you.
Solution Focused Brief Treatment
Solution-Focused Therapy emphasizes identifying strengths, clarifying goals, and building on what is already working. While I often explore deeper issues when they're relevant, I also believe therapy should help you make meaningful changes in your everyday life.
14 ratings with written reviews
April 28, 2026
I read that Kellie was direct and helped challenge thought processes to help people grow. That's really what I wanted, so I scheduled a visit with her. While I've only had one session, I know she's going to be just what I needed in a therapist. I'm excited to keep working with her and challenging myself to get better!
March 28, 2026
Been on a long search for a therapist that actually care, listens , and understand and willing to help me get through my depression and anxiety..
March 25, 2026
Kelly is a great fit for me. She is direct and honest. I feel better after just one session. I’m excited to continue to learn more.