(she/her)
I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mindsets. My greatest strengths lie in empathy and active listening, ensuring clients feel truly understood and supported. I tailor evidence-based strategies to empower individuals on their unique journey to mental wellness. As a mindset influencer, I create a safe, non-judgmental environment where clients are comfortable sharing their thoughts and feelings. Committed to providing the highest quality care, I continuously strive to foster personal growth and resilience in every client, turning challenges into opportunities for transformation and empowerment.
In the first session, clients can expect a warm and empathetic environment where they feel heard and understood. We'll dive into your current challenges and explore their thought patterns together, fostering an open dialogue to uncover what truly matters to them. I'll share transformative strategies designed to help shift negative thinking into a more positive mindset. My goal is to collaboratively craft a personalized plan that resonates with your unique journey, igniting the path toward meaningful change and personal growth. With commitment and passion, I'm dedicated to supporting clients every step of the way.
My greatest strengths as a provider include empathy and active listening, allowing clients to feel truly understood and supported. I am skilled at creating a safe, non-judgmental space for open dialogue, making clients comfortable in sharing their thoughts and feelings. My ability to tailor unique and personalized strategies empowers clients to transform their negative thinking into positive change, providing them with the tools and confidence needed for personal growth and resilience. Passionate about making a difference, I am committed to guiding each individual on their journey to mental wellness.
I am best positioned to serve clients who are ready to challenge and change their negative thinking patterns to embrace a more positive mindset. Individuals seeking personal growth, resilience, and empowerment through evidence-based CBT strategies will benefit most from my expertise. Whether they’re dealing with anxiety, ADHD, PTSD, depression, or life transitions, I am here to guide them on their journey toward mental wellness and positive transformation.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Permanente
Medicaid - Peach State Health Plan
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Peach State Health Plan (Managed Medicaid)
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I have over 20 years of experience as a Licensed Counselor providing Cognitive Behavioral Therapy (CBT), driven by my passion for helping individuals change negative thinking patterns into positive ones. As a mindset influencer, I am committed to empowering people to transform their lives using evidence-based strategies. My approach is patient-centered, tailoring therapeutic interventions to meet each client's unique needs. My enthusiasm for promoting mental wellness and personal growth fuels my continuous pursuit of knowledge and skills, ensuring I deliver the highest quality care to those I serve.