As an LCSW with a Master's degree from the University of Wisconsin, I'm deeply committed to providing culturally competent and inclusive therapy services to individuals from diverse backgrounds. With a focus on serving BIPOC (Black, Indigenous, and People of Color) communities, I'm dedicated to addressing the unique needs and challenges faced by marginalized populations. I approach therapy from a trauma-informed and anti-oppressive lens. My therapeutic approach is grounded in empathy, cultural humility, and social justice, as I work collaboratively with clients to navigate the intersections of identity, culture, and mental health.
In their first therapy session with me, clients can expect a welcoming and supportive environment where they feel safe to share their thoughts and feelings. Here’s an outline of what typically happens during the initial session: Introduction and Rapport Building Introductions: We will begin by getting to know each other. I will introduce myself, explain my background, and outline my approach to therapy. Creating a Safe Space: I will emphasize the importance of confidentiality and create a non-judgmental space where clients feel comfortable discussing their concerns. Understanding the Client’s Needs Reason for Seeking Therapy: I will ask the client to share what brought them to therapy, including any specific issues or challenges they are facing. Exploration of History: We will discuss the client’s personal, medical, and mental health history to gain a comprehensive understanding of their background. Setting Goals and Expectations Therapeutic Goals: We will collaboratively set goals for therapy, identifying what the client hopes to achieve through our sessions. Explaining the Process: I will explain how therapy works, my therapeutic approach, and what the client can expect in future sessions. Establishing the Therapeutic Relationship Questions and Concerns: I will invite the client to ask any questions they might have about the therapy process or my qualifications. Next Steps: We will discuss the frequency and scheduling of future sessions and any initial steps the client can take between sessions. Building Trust Active Listening: Throughout the session, I will actively listen and validate the client’s experiences, helping them feel heard and understood. Empathy and Support: I will provide empathetic support, ensuring the client feels respected and valued. By the end of the first session, clients will have a clearer understanding of the therapeutic process, feel more at ease, and be ready to embark on their journey toward healing and growth.
As a Black Licensed Clinical Social Worker (LCSW), my greatest strengths lie in my cultural competence, empathy, and advocacy skills. My lived experiences and deep understanding of cultural nuances allow me to connect with clients on a meaningful level, fostering trust and rapport. I bring a unique perspective to addressing systemic inequalities and can advocate effectively for marginalized communities. Additionally, my strong communication skills and ability to provide compassionate, client-centered care enable me to support clients in navigating their mental health challenges and achieving their goals.