As a clinician, I specialize in supporting clients through trauma, depression, anxiety, and family dynamics. I utilize Strengths-Based, Problem Solving, and Task-Centered approaches, incorporating clients' spiritual journeys for holistic healing. My primary goal is to empower clients to navigate challenges, enhance their resilience, and achieve personal growth, ultimately leading to a more balanced, joyful, and fulfilling life experience. I am dedicated to providing a compassionate and empathetic space where clients can thrive.
What can clients expect to take away from sessions with you?
In our initial sessions, we'll thoroughly explore your concerns and collaboratively develop a personalized plan to address them, aiming to restore balance and well-being in your life. Many clients experience a gradual alleviation of symptoms within the first month, with continued improvement over time.
Explain to clients what areas you feel are your biggest strengths.
As a clinician, my greatest strengths include empathy and compassion, allowing me to build strong therapeutic relationships. I integrate emotional, mental, and spiritual aspects into treatment for comprehensive healing, and excel at problem-solving to develop effective strategies for clients. Additionally, I focus on empowering clients by leveraging their strengths and fostering resilience.
About Jessica Chavez
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VirtualMy treatment methods
Christian Counseling
As an experienced clinician in Christian counseling, I integrate faith-based principles with therapeutic practices to support clients' emotional, mental, and spiritual well-being. This approach often involves incorporating prayer, scripture, and a focus on the client's relationship with God to facilitate healing and personal growth.
Cognitive Behavioral Therapy for Insomnia (CBT-i)
As an experienced clinician in Cognitive Behavioral Therapy (CBT), I help clients identify and challenge negative thought patterns to foster positive behavioral changes. This approach equips clients with practical skills to manage symptoms of anxiety, depression, and other mental health issues by focusing on the connection between thoughts, emotions, and actions.
Strength-Based
As an experienced clinician in the Strengths-Based Approach, I focus on identifying and leveraging clients' inherent strengths and resources to address their challenges. This method empowers clients by building on their existing capabilities and fostering resilience, promoting a positive and proactive path to personal growth and problem-solving.
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