Hello my name is Rachael Fulton and I am a licensed professional counselor working in the field for 10 years now. My person-centered, integrated approach is personalized for the individual client and works on a continuum as I get to know the person and how I can best treat their needs! I utilize a collaborative approach with the client to better understand what they are going through, and what strategies and techniques can be most effective to improve their overall well being. I try to approach my work with the therapeutic relationship in mind, with emphasis on building trust, providing support and encouragement, and working together towards the client's unique goals.
Client's can expect to feel a warm welcome from me as to allow them to feel safe and comfortable as they embark on this journey of truth and vulnerability.
My greatest strengths as a provider is my ability to connect with people of all walks of life, age groups, and demographics. My focus on human connection and needs as well as an open mind and compassionate, gentle spirit allow me to help others see an alternative perspective and open their eyes to expanding their beliefs. I believe my empathy is a great strength and asset, as well as my heart and enthusiastic nature.
My clients are any individuals who are ready to do the work to accomplish their goals. Whether it be to gain mental clarity or direction in their lives, to express themselves in ways they haven't been able to before, or simply taking the time to show up for themselves. It is an honor and a privilege to encourage and empower my client's through this process using human connection, empathy, and understanding to help open their minds and hearts to a hopeful future.
Rachael Fulton offers therapy covered by Husky Health and Medicaid in Connecticut.
Utilizing mindfulness practices, emotion regulation skills, distress tolerance strategies, and interpersonal effectiveness skills to improve communication, self awareness, increase self compassion, reduce judgment, and improve overall functioning.