Destiny Crayton, LMHC - Therapist at Grow Therapy

Destiny Crayton

Destiny Crayton

(she/her)

LMHC
4 years of experience
Virtual

My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.

What can clients expect to take away from sessions with you?

From the intake, my goal is to create a warm and nurturing environment where you feel comfortable expressing yourself openly and honestly. We will build a strong therapeutic alliance based on trust and mutual respect, laying the groundwork for meaningful progress in your therapeutic journey.

Explain to clients what areas you feel are your biggest strengths.

Growing up in the world of foster care with no voice, it's my life mission to help others find their voice and be able to express themselves freely with no judgment.

About Destiny Crayton

Specializes in

Anger ManagementBipolar DisorderGriefLGBTQSelf EsteemTrauma and PTSD

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Equipping my clients with the skills to handle their present difficulties and empower them to face future challenges more confidently.

Cognitive Processing (CPT)

Helping my clients understand how trauma impacts their thoughts and beliefs about themselves, others, and the world around them.

Culturally Sensitive Therapy

I aim to create a safe and supportive environment where you feel understood and respected.

Solution Focused Brief Treatment

I help you focus on your strengths and successes, setting goals and working step-by-step to create a clear, hopeful path forward.

Destiny Crayton, LMHC