(he/him)
New to Grow
With a seasoned background in military life, I've had the privilege of working closely with service members and their families—supporting them as they navigate the evolving landscape of military culture and its impact on relationships and identity. Whether you're seeking support as an individual or within a relational context, I will walk alongside you as you re-vision your story in ways that feel authentic and empowering.
I work with couples and individuals—including those navigating military life—to re-author their stories with clarity and care. My integrative approach blends Narrative, Solution-Focused, CBT, and Family Systems therapies. In our first session, we'll explore what brings you here and clarify the goals that matter most to you, helping you shape and achieve a more preferred tomorrow.
Our work will be guided by your hopes—not by what I think is right, but by what wholeness and healing look like for you. I consider it an honor to join you in this process, and I look forward to co-creating a therapeutic space that reflects your strengths, your goals, and your preferred future.
- couples, young, old, and in between, navigating life transitions - military, veterans, and their families navigating the challenges of military life - first responders - individuals battling anxiety, depression, self-worth, etc - individuals and couples navigating their family and faith narratives, and exploring what their own faith could look like - family systems work that explore patterns of behaviors
Other specialties
Couples Counseling
Trained in a systemic approach, I deeply value helping couples find ways to create a shared narrative of "Us." Throughout my practice, I have seen couples learn to turn towards each other, fostering not just communication but also a commitment to building their own version of a healthy relationship. This method encourages individuals to redefine their relationship, allowing space for growth and shifting the focus away from problems.
Narrative
As a narrative thinker, I take pleasure in guiding individuals as we co-edit their stories and explore ways to contextualize their perceived challenges. One enlightening aspect of this process is recognizing that each of us has the power to craft our own narratives, writing with a pen that no one else should take away from us.
Faith based therapy
Serving for many years as a chaplain, I have witnessed firsthand the value of faith for a person's well-being. While wellness has many dimensions, I recognize the bio-psycho-social-spiritual model used by clinicians. This simply means I believe we must leave room for faith, as it allows many people to find deep comfort and strength.