Get to know me

In our first session together, here's what you can expect

My main goal is to support you in increasing your overall life functioning and living authentically. We will explore what you desire, the steps you are willing to take, your strengths, and what barriers are getting in your way. In our sessions, I strive to create a warm, open, and engaging environment to help you to feel as safe and comfortable as possible. I am always open to feedback.

The treatment methods and tools I utilize

I am an integrative therapist. What this means is I pull from various modalities I’ve been trained in that I tailor to the specific needs and wants of an individual. Oftentimes, life events and challenging relationships decrease one’s ability to fully experience the joy and intimacy that is possible. The exploration of one’s thoughts and feelings in therapy alongside better understanding our relationship patterns can deepen awareness and create a shift as one works toward living the life they want.

The biggest strengths that I bring into our sessions

I work with individuals from a wide range of backgrounds that often struggle with depression, anxiety, mood disorders, and life transitions. I also work with clients that identify as LGBTQ+ that may need support with their coming out process or with their gender identity. Many of the clients I work with are having difficulty adjusting to life connected to an unexpected life event.

The clients I'm best positioned to serve

Transgender, Non-binary, adults, LGBTQ, college students, transgender, gender concerns, depression, anxiety, life transitions, gambling addiction

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