Rebecca Causene
I provide a warm, open, and completely judgment-free space where teens and adults can feel safe talking through whatever they are facing. I work best with people who are ready for change, want to build their treatment plan with me, and are eager to practice new coping tools in their daily lives. Together, we will turn our session breakthroughs into real, everyday progress and positive personal growth.
First session
Clients can expect to feel a sense of relief after our very first session together.
Strengths
My strength lies in empowering you and making you feel truly seen and heard, while gently pointing things out when needed.
Ideal clients
My dream client would be an adolescent or adult patient facing anxiety and depression who is highly ready for treatment, actively partnering on care planning. They utilize strong, action-oriented coping skills to manage symptoms and independently apply therapeutic strategies outside of sessions. This proactive engagement helps them break cycles of worry and low mood, turning clinical insights into lasting real-world progress and emotional resilience.
Treatment methods
Cognitive Behavioral (CBT)
Helping my clients think positive and making them feel heard, seen and welcomed.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New JerseyLicense 44SC06109200