(she/her)
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master’s degree from the University of Illinois at Chicago and have been practicing for over 11 years. I work with adolescents and adults who are navigating depression, anxiety, trauma, psychosis, and relationship issues, supporting them as they heal, gain insight, and create a more peaceful, fulfilling life.
In our initial session, we will begin by establishing a foundation for our work together before discussing the specific challenges you are facing. Together, we will develop a tailored plan that aligns with your goals and needs, ensuring our work is focused, collaborative, and supportive as we move forward in future sessions.
With over 11 years of experience working with adolescents and adults, I help people get to the root of their challenges and create a personalized plan for meaningful progress. I’m empathetic, a great listener, and create a safe, supportive space where clients feel comfortable being vulnerable. As a trusted confidant, I also challenge clients in a positive way to encourage growth and help them move toward their goals.
I am passionate about working with adults who seek to gain a deeper understanding of their mental health and develop the self-awareness necessary for meaningful change. My clients are motivated to improve, yet often feel uncertain or lack the tools to navigate the challenges they face. I work well with individuals struggling with anxiety, depression, trauma, life transitions, relationship concerns, and patterns that no longer serve them.
Other specialties
I identify as
Psychodynamic
I have extensively integrated psychodynamic therapy into my practice to help clients gain deeper self-awareness and insight into how their past experiences shape their present thoughts, emotions, and behaviors. Through the process of uncovering underlying emotions and identifying recurring relational patterns, clients gain insight and develop a greater understanding of their inner worlds. They also build self-compassion and develop healthier ways of relating to themselves and others.
Cognitive Behavioral (CBT)
In my practice, I use CBT to help clients develop practical coping strategies and gain greater control over their emotional responses. I work collaboratively with clients to identify automatic negative thoughts, challenge cognitive distortions, and replace them with more balanced and constructive perspectives. Through this process, clients can develop healthier thought patterns and behaviors that promote emotional well-being. My goal is to empower clients with tools they can use in their daily lives, fostering resilience, self-awareness, and lasting change.
1 rating with written reviews
May 13, 2025
Alejandra has really helped me take practical steps to make improvements in the areas where I need growth. She always tells me the the things I need to hear by being honest but is extremely kind, so it never feels overwhelming. I have been working with her for about 3 months and I have already seen growth in myself. She has helped me manage my anxious/intrusive thoughts and my struggles with codependency using CBT tools. I recommend her to anyone who needs practical guidance given with care.