Remy Oladimeji -Stevens
Remy Oladimeji -Stevens
(she/her)
My name is Yetunde Oladimeji-Stevens. I go by Remy. I am a psychiatry Nurse practitioner based in Maryland. I have the interest of all my clients at heart. I give good listening ears to my clients and I like to have open communication with my clients in order to be able to give adequate and proper care. The well-being of my clients is important to me. I am comfortable when my clients are comfortable.
Get to know me
In our first session together, here's what you can expect
Good assessment, listening ears, Adequate time, good concentration, and adequate care.
The biggest strengths that I bring into our sessions
Schizophrenia, depression, anxiety, Bipolar disorder, ADHD, PTSD, substance use, OCD.
The clients I'm best positioned to serve
Clients with depression, anxiety, ADHD, alcoholism, substance use, Bipolar, Schizophrenia, PTSD, coping skills, personality disorder.
About Remy Oladimeji -Stevens
I identify as
Specialties
Serves ages
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Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
In my practice, I utilize Acceptance and Commitment Therapy (ACT) by guiding clients to accept their thoughts and feelings without judgment, while actively committing to behaviors that align with their core values which involves teaching mindfulness techniques to become more aware of their internal experiences and helping them identify what really matters to them in life, allowing them to take action towards meaningful goals even when facing discomfort or challenging emotions.
Cognitive Behavioral (CBT)
In my practice, Cognitive Behavioral Therapy (CBT) is used as a structured approach to help clients identify and challenge negative thought patterns, beliefs, and behaviors that contribute to their mental health concerns, allowing them to develop healthier coping mechanisms and perspectives by actively engaging in self-awareness and behavior modification techniques, often with the support of "homework" assignments between sessions to practice new skills in real-life situations.