My name is Yetunde Oladimeji-Stevens. I go by Remy. I am a psychiatry Nurse practitioner based in Maryland. I have the interest of all my clients at heart. I give good listening ears to my clients and I like to have open communication with my clients in order to be able to give adequate and proper care. The well-being of my clients is important to me. I am comfortable when my clients are comfortable.
What can clients expect to take away from sessions with you?
Good assessment, listening ears, Adequate time, good concentration, and adequate care.
Explain to clients what areas you feel are your biggest strengths.
Schizophrenia, depression, anxiety, Bipolar disorder, ADHD, PTSD, substance use, OCD.
Describe the client(s) you are best positioned to serve.
Clients with depression, anxiety, ADHD, alcoholism, substance use, Bipolar, Schizophrenia, PTSD, coping skills, personality disorder.
About Remy Oladimeji -Stevens
Identifies as
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VirtualMy treatment methods
Acceptance and commitment (ACT)
In my practice, I utilize Acceptance and Commitment Therapy (ACT) by guiding clients to accept their thoughts and feelings without judgment, while actively committing to behaviors that align with their core values which involves teaching mindfulness techniques to become more aware of their internal experiences and helping them identify what really matters to them in life, allowing them to take action towards meaningful goals even when facing discomfort or challenging emotions.
Cognitive Behavioral (CBT)
In my practice, Cognitive Behavioral Therapy (CBT) is used as a structured approach to help clients identify and challenge negative thought patterns, beliefs, and behaviors that contribute to their mental health concerns, allowing them to develop healthier coping mechanisms and perspectives by actively engaging in self-awareness and behavior modification techniques, often with the support of "homework" assignments between sessions to practice new skills in real-life situations.