Tamoya Thomas, PMHNP - Psychiatric NP at Grow Therapy

Tamoya Thomas

Tamoya Thomas

(she/her)

PMHNP
2 years of experience
Virtual

Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New York. With 13 years of nursing experience, I provide compassionate mental health care to individuals dealing with a range of challenges. I understand the complexities of mental health and the unique challenges that arise, particularly for those navigating issues like identity, stress, anxiety, or mood disorders. I specialize in helping people manage their mental health, guiding them in their journey towards a more balanced and fulfilling life.

What can clients expect to take away from sessions with you?

During your first appointment, you can expect a warm and welcoming space where we’ll take the time to get to know each other. We’ll discuss your mental health history, current challenges, and goals for treatment. I’ll ask questions to understand your unique needs and concerns, and together, we’ll explore options for care, including potential medication management and therapeutic approaches. This session is all about creating a plan that feels right for you.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider are my ability to listen deeply, my culturally sensitive approach, and my commitment to providing personalized care. I excel at creating a safe, non-judgmental space where clients can express themselves freely. I also prioritize collaboration, working closely with clients to develop treatment plans that align with their unique needs and goals. This blend of empathy, cultural awareness, and tailored care helps me support clients effectively on their mental health journey.

Describe the client(s) you are best positioned to serve.

My passion is to work with clients who are navigating emotional challenges such as anxiety, depression, trauma, and life transitions. My approach is well-suited for individuals who are open to a combination of medication management and therapy and are seeking a compassionate, culturally sensitive provider who will collaborate with them to achieve their mental health goals. I work especially well with clients who are ready to take active steps towards improving their well-being.

About Tamoya Thomas

Identifies as

Black / African American

Serves ages

Appointments

Virtual