Dr. Temi Akinpetide

PMHNP (she/her)18 years of experienceNext available
5.0 (1)
Direct
Solution oriented

Hello there, I am Dr. Temi, I am a board-certified doctorally prepared psychiatric mental health nurse practitioner who is passionate about helping my clients lead healthy and happy lives. I obtained my Doctor of Nursing Practice from the University of Maryland, Baltimore, and I am well equipped to work with my client's needs to provide sound clinical and positive outcomes. With over 17 years of nursing background, I have experience in treating mental health disorders in children and adults, and in different clinical settings. It is my purpose to serve my clients in a compassionate and caring manner without judgment.

With over 17 years of nursing background, I have experience in treating mental health disorders in children and adults, and in different clinical settings.

First session

During our first session, we’ll take time to get to know each other and discuss what brings you to care. I’ll ask about your current concerns, medical and mental health history, and any goals you’d like to focus on. This helps me create a personalized treatment plan tailored to your needs. You can expect the session to feel conversational and supportive, not rushed. I’ll answer any questions you may have about treatment options, including medication management and therapy-informed approaches. Together, we’ll set realistic goals and outline the next steps so you leave with a clear plan moving forward. My priority is to create a safe, judgment-free space where you feel comfortable, heard, and empowered from the very start.

Strengths

What sets me apart is my ability to blend clinical expertise with compassionate, individualized care. I take the time to truly listen and understand each client’s story, creating a treatment plan that reflects their unique needs and goals. I specialize in medication management combined with evidence-based approaches like Cognitive Behavioral Therapy (CBT)-informed strategies, helping clients gain both symptom relief and long-term coping skills. Clients often share that they feel safe, supported, and empowered in our sessions. My strengths lie in making complex mental health concepts easy to understand, collaborating with clients as partners in care, and fostering lasting improvements in emotional well-being and quality of life.

Ideal clients

My ideal clients are adults and young adults who are motivated to improve their mental health and overall quality of life. Many of the people I work with are navigating challenges such as anxiety, depression, ADHD, mood disorders, or life stressors that interfere with daily functioning. I am best positioned to support clients who are looking for a collaborative and compassionate approach to care, whether through medication management, therapy-informed strategies like CBT, or a combination of both. Clients who benefit most from working with me are those who value practical tools, open communication, and a supportive space where they can gain insight, develop coping strategies, and build confidence in managing their mental health.

Treatment methods

Cognitive Behavioral (CBT)

I have extensive experience using Cognitive Behavioral Therapy (CBT) as part of my practice. CBT is a highly effective, evidence-based treatment that helps clients identify and challenge unhelpful thought patterns and replace them with healthier, more constructive ways of thinking and behaving. In my practice, I integrate CBT with medication management when appropriate, tailoring treatment to each client’s unique needs. I guide clients in learning practical skills, such as reframing negative thoughts, managing stress, improving coping strategies, and setting realistic goals that they can apply in their daily lives. This approach empowers clients to better manage conditions such as anxiety, depression, and ADHD while fostering long-term resilience and emotional well-being.

Location

Virtual sessions

Reviews and ratings

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Schedule 60 min