LCSW, 4 years of experience
I’m a first-generation Mexican-American therapist with 4 years of experience, passionate about helping individuals break generational cycles, heal from trauma, and unlock their full potential. I use a blend of CBT and strengths-based approaches to create a safe space for growth and healing. When I’m not working, you’ll find me with my dog or exploring new places. If you're ready to take the next step in your journey, I’m here to support you.
In our first session, we'll start by getting to know each other. I’ll take time to understand your background, the challenges you're facing, and your goals for therapy. Together, we’ll create a safe, comfortable space for you to share what's on your mind. You can expect a non-judgmental, compassionate environment where your needs and goals are the focus. My aim is to ensure you feel heard, supported, and empowered every step of the way.
I provide a nonjudgmental, compassionate, and open space where you can freely explore your thoughts and emotions. My focus is on helping you break through barriers, tap into your strengths, and create lasting change. Together, we’ll work toward building the confidence and skills you need to navigate life with clarity and resilience.
I specialize in working with individuals who are navigating trauma, relationship challenges, and the impact of generational patterns. Whether you're feeling stuck, overwhelmed, or seeking to break free from past struggles, I’m here to help you tap into your inner strength and potential. I work well with clients who are ready to explore their thoughts, feelings, and behaviors, and who are motivated to make positive changes in their lives. Whether you're looking to heal from past wounds, shift unhelpful patterns, or build a more resilient future, I’m here to guide and support you through the process. If you’re ready to take action, break free from limitations, and create lasting change, I’d love to work with you.
I’m passionate about helping individuals uncover how their thoughts shape their emotions and behaviors, using proven Cognitive Behavioral Therapy techniques to create lasting positive change.
I believe in empowering individuals by helping them recognize and build on their unique strengths, enabling them to navigate challenges with confidence and resilience.
With a background in supporting individuals who have experienced trauma, I specialize in creating a safe, compassionate space where clients can explore their strengths to heal and regain control over their lives.