Oscar Therapists in Pennsylvania

Finding a therapist who accepts Oscar insurance can simplify your journey to accessible mental health care. With 582 verified therapists in Pennsylvania who accept Oscar insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and dialectical behavior therapy to address concerns like anxiety, stress, or trauma. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely, personalized support within the coverage of your Oscar insurance plan.

Find therapists near you in

Philadelphia

Availability updated: 7/14/2026

Authentic
Humorous
Warm

Specialties

Peer Relationships
Self Esteem
Trauma and PTSD
+4
You don’t need to face the challenges of life alone. My goal is to help you embrace your unique strengths and find a balance in all facets of your life. As a licensed professional counselor, I have helped individuals work through a variety of experiences (grief, trauma, life transitions, improved emotional regulation and coping, and more). I believe that everyone deserves to have a safe place to help them become the best version of themselves.
VirtualAvailable
Direct
Empowering
Intelligent

Specialties

Anxiety
Child or Adolescent
School Issues
+2
I am a Licensed Clinical Social Worker, dedicated to improving the lives of children, adolescents, and young adults. I work full-time as a school social worker and understand the unique challenges of students today. I utilize my school experience with my therapy experience in CBT, DBT, and play therapy to support clients with anxiety, depression, self-esteem, and school and peer difficulties. I also work to empower parents to respond to their children's needs. I know the difficulties of finding providers with flexibility, so I offer virtual sessions during after-school hours on a weekly and biweekly basis. Interested? Book a session with me, and let's see what we can do together!
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Trauma and PTSD
First Responders/Healthcare Workers
Hello and Welcome! First of all, I want to congratulate you on taking this important step toward healing. It takes courage to seek help, and I’m here to support you every step of the way. My name is Sarah, and I’m a Licensed Professional Counselor in Pennsylvania. I hold a Bachelor’s degree in Psychology from the University of Pittsburgh at Johnstown and a Master’s degree in Clinical Mental Health Counseling from the Chicago School of Professional Psychology. I am also a Nationally Certified Counselor and a Certified Clinical Trauma Professional. With years of experience working with adolescents and adults in a variety of counseling settings, I’ve had the privilege of helping individuals navigate a wide range of challenges. I specialize in areas such as trauma, Borderline Personality Disorder (BPD), ADHD, depression, anxiety, PTSD, self-esteem issues, and more. No matter what you're facing, I believe in the power of healing and personal growth. I truly care about my clients and am passionate about providing you with the support you need. I will meet you where you are, with warmth and understanding, and offer evidence-based techniques and personalized coping strategies to help you find balance and peace in your life. Whether you're navigating a difficult time or working through long-term challenges, I’m here to guide you with compassion, patience, and an open heart. I’d be honored to walk with you on your journey toward healing. Please don’t hesitate to reach out if you feel ready to begin!
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Mood Disorders
Parenting
Hello! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been in practice for approximately 9 years now. My passion is family-based therapy, which includes family counseling, couples counseling, co-caregiver alliance/ parenting work, and individual sessions. So many aspects of our daily lives are linked with those around us. Whether you want to do therapy alone or alongside someone else, it can be a wonderful tool to help people not only identify their main stressors, but also create a concrete plan to tackle them.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+4
I’m Amanda & I’m looking forward to developing a trusting & therapeutic relationship with you. As a clinician, I feel passionately about supporting you through life's toughest (& most beautiful) moments. We can work together to figure out where (& who) you want be. I’m very excited to see what kind of changes we can bring about within you & your life!
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Peer Relationships
+5
If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, graduating college, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You're staying in more instead of meeting up with friends. You’re crying for no apparent reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. You don't feel safe. Your thoughts race and you feel on edge all the time. I'm here to walk with you. In our work together we will navigate immediate challenges while also finding new insights and a deeper self-awareness that will help you develop a healthier relationship with yourself and others. I often draw from Cognitive Therapy, Motivational Interviewing, and most prominently from a Psychodynamic approach to guide you through this process of change. Whether you're new to therapy or have had past experiences it is my hope that our work together will offer you new perceptions that can be used for change and help you feel more comfortable with you.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
Welcome, I’m Megan! I applaud you for taking time to prioritize yourself. I am eager to learn about your journey thus far and work with you to achieve the life you hope to have. The desire for a better quality of life is wonderful to have and something you deserve. I strive to meet each client where they are at when they join sessions and approach conversations under a judgement-free lens. As a team, we can develop coping skills, enhance problem-solving abilities, and create a future more in line with your values. I am a Licensed Professional Counselor. I earned my graduate degree at Villanova University and my undergraduate degree at Saint Joseph’s University. I work with adults who experience relational struggles, life transitions, anxiety, depression, trauma, grief, recovery maintenance, and mood disorders. I commonly integrate Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing into my practice. In addition to looking at a person’s mental wellness, I also explore other aspects of wellness (e.g., social, physical, and environmental wellness) as this assists in treating the whole self. Beyond bringing my professional knowledge to sessions, I bring my personal experiences through self-disclosure when helpful. My overall therapeutic approach is genuine and empathetic, with a focus on building a strong therapeutic relationship. I thoughtfully weave together evidence-based practices with the hope that your treatment feels tailored to your needs. In my sessions, the therapist and client are both experts. I enjoy assisting people with discovering passions, highlighting strengths, heightening motivation, and achieving overall self acceptance. I want everyone to leave my sessions feeling they deserve to be seen, heard, loved, understood, accepted, and celebrated. Interested in being teammates working towards bettering your quality of life? Let’s connect!
VirtualAvailable

Often rebooked

Direct
Solution oriented
Authentic

Specialties

Anxiety
Sex Addiction
Trauma and PTSD
+9
Hi! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I began my journey in the field by completing my undergraduate degree from Penn State in Human Development and Family Studies. I went on to earn my Master's Degree in Clinical Psychology with a Specialization in Counseling. Most recently, I earned a graduate certificate in Addictions Counseling through Purdue. I have 18 years of experience in the field and have specialized experience and training in working with sexual misconduct, addiction, and other problem sexual behaviors. I have experience working with families to build parenting skills as well as repairing familial relationships and attachments. I have experience working with individuals who have experienced trauma, specifically sexual trauma. Despite these specific experiences and training in the field, I enjoy working with diverse population of individuals in age and who may be experiencing various difficulties.
VirtualAvailable
Warm
Authentic
Holistic

Specialties

Anxiety
Depression
Spirituality
“We deeply long for connection, to be seen and known for who we are without rejection. But we are terrified of the vulnerability that is required for that very contact” – Curt Thompson, The Soul of Shame. Do you wonder if your presence really matters? Is it easy for you to extend grace and compassion to those around you, but difficult to do the same for yourself? Maybe you long to be truly known and loved as your authentic self, but vulnerability scares you or you don’t even know how to begin. And maybe you aren’t even sure who you really are. Therapy creates a space where you can ask questions, get curious, and more deeply learn about yourself, giving you the power to make choices that set the course for a more fulfilling life.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best version of yourself. Change can be difficult but also rewarding. During our time together, it is my promise to work just as hard as you - while meeting you where you’re at. I offer a “down to earth” clinical style that provides a safe, supportive and genuine space for you to be your truest self, without the fear of judgment. Whatever the concern, know that I am on your side. As an LPC in the state of PA I have had the opportunity to work with children and adults among a variety of settings over the last 9 years, strengthening my skill set to meet your needs. Are you ready to take the next step, because I am!
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
HI! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with four years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations. My therapeutic methodology is rooted in a holistic, person-centered approach, working to highlight individual strengths and grow coping skills. With having an emphasis on CBT, I utilize a mix of modalities that best support individual needs.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Grief
Men's Issues
+5
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+25
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.
VirtualAvailable
Empowering
Open-minded
Authentic

Specialties

First Responders/Healthcare Workers
Life Transitions
Self Esteem
+5
I'm Fred. I’m a licensed clinical social worker with experience in both medical and behavioral health settings, specializing in anxiety, trauma, and addictions. My approach is practical and collaborative — rooted in Rational Emotive Behavior Therapy (REBT) and supported by evidence-based tools. I provide a safe, judgment-free space where clients can challenge unhelpful patterns, build emotional resilience, and reconnect with what matters most.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+9
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
School Issues
+10
As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Men's Issues
I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Spirituality
Women's Issues
+2
You love God—but your relationships still feel anxious, consuming, and confusing. You overthink texts, feel deeply affected by someone’s mood or distance, and find yourself giving more than you receive. You’ve prayed about it, tried to “have more faith,” and told yourself to just trust God—but the anxiety keeps showing up anyway. If this sounds familiar, you’re not broken—and you’re not lacking faith. You may be stuck in patterns of anxious attachment and codependency that keep you feeling insecure, even when you desire healthy, God-centered relationships. I specialize in working with Christian women who feel caught in these cycles. In our work together, we don’t just talk about your thoughts—we get to the root of why your nervous system feels unsafe in relationships and begin to change those patterns. You’ll learn how to: • Feel emotionally secure without constant reassurance • Stop overanalyzing and fearing abandonment • Set healthy, confident boundaries • Break cycles of chasing or losing yourself in relationships • Develop a deeper, more grounded trust in both yourself and God My approach integrates evidence-based therapy with your faith in a way that is both practical and deeply personal. This isn’t surface-level advice or “just pray more”—it’s real healing work that helps you experience lasting change. I offer private pay sessions for women who are ready to move beyond survival mode in relationships and step into clarity, peace, and emotional stability. If you’re ready to feel secure, grounded, and aligned in your relationships, I’d be honored to work with you.
VirtualAvailable

New to Grow

Specialties

Grief
Mood Disorders
Parenting
+10
I am a Licensed Professional Counselor in Pennsylvania who earned my Master of Arts in Marriage and Family Therapy from Seton Hill University in 2010. For more than 17 years, I have provided behavioral health services across inpatient, outpatient, and home- and community-based settings, working with children, adolescents, adults, older adults, couples, and families. My passion is helping others reach their fullest potentials by identifying goals and developing a plan to work together to achieve those goals and improve their quality of life.
Available
Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Family Conflict
+2
My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients identify struggles and find new skills for coping makes my work as a therapist very rewarding. My personal life and professional life can often overlap since I value service, holistic healing, spirituality and community. I love animals, and when I'm not with my fur babies Ayla, Lynx and Bandit, I spend some of my free time volunteering at one of my local animal shelters. I enjoy working out and prioritizing movement to keep myself energized and strong. I deeply enjoy quality time with my husband, our family and friends, as well as growing in my own faith and spirituality. You may visit my practice website at www.spiritedpathwellness.com for more information on my services!
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware. Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Intelligent

Specialties

Parenting
Sexual Abuse
Trauma and PTSD
+10
My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stress, grief and loss, and behavior concerns. I have over 12 years of experience working with children, adolescents and adults who have experienced various traumatic events, such as physical abuse, sexual abuse, neglect, community violence, domestic violence and divorce. I have also worked with victims of trafficking, violence, and undocumented immigrants. My recent practice has focused on improving parent-child relationships by using parent coaching sessions to decrease behavior problems and increase social skills and cooperation. I am certified in Trauma Focused Cognitive Behavioral Therapy(TFCBT) and Parent Child Interaction Therapy (PCIT). I have advanced training in Eye Movement Desensitization Reprocessing (EMDR) therapy and Integrated Treatment for Complex Trauma (ITCT) in children and adolescents. I use a trauma-informed approach to empower you and your family. Sessions will focus on your unique needs and together we will select the evidence-based approach that best fits with your goals. My approach is collaborative, relational and respectful. I will work to provide you the support you and your family need to heal.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+10
Hi there, I’m Steve. I provide flexible, solution focused therapy for individuals across the lifespan, including children, adolescents, adults, and families. With over a decade of experience, I support clients navigating Anxiety, Depression, ADHD, Autism, Bipolar Disorder, Trauma related symptoms, and behavioral challenges. I also work with adults on issues related to emotional regulation, stress, burnout, life transitions, and relationship dynamics. I offer specialized support for athletes seeking to enhance mental and physical performance, and for men focused on strengthening vitality, resilience, and overall, well-being. My work also includes helping clients improve executive functioning, communication skills, and overall life balance. I work with individuals and families to strengthen communication and support systems; however, I do not provide couples or marriage counseling. My practice is centered on outpatient mental health care, and I do not offer addiction specific treatment or court mandated therapeutic services.
VirtualAvailable

Often rebooked

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Family Conflict
+10
Hello, I am a Licensed Professional Counselor in the state of Pennsylvania. My name is Nicole, and I have been serving clients and families in the mental health field for 25 years. I also have 6 years of experience in crisis counseling with adults with a variety of life issues, including but not limited to anxiety, depression, trauma, grief, and other serious mental illnesses. My goal is always to build a therapeutic alliance with my clients and respect them as the experts in their own lives. With this as my main objective, I have been able to assist countless individuals in improving their overall wellness as individuals and in their relationships. In addition to being a Licensed Professional Counseling in Pennsylvania, I additionally am a Licensed Behavior Specialist and can look at pattern of behavior in clients' lives and assist them to understand the function and make changes that they may be seeking to make.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use Oscar you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Oscar you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.