Oscar Therapists in Pennsylvania

Finding a therapist who accepts Oscar insurance can simplify your journey to accessible mental health care. With 568 verified therapists in Pennsylvania who accept Oscar insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and dialectical behavior therapy to address concerns like anxiety, stress, or trauma. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely, personalized support within the coverage of your Oscar insurance plan.

Find therapists near you in

Philadelphia

Availability updated: 8/17/2026

Warm
Authentic
Open-minded

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
Hello, I’m Nicole McDuff, a Licensed Professional Counselor (LPC) based in Pennsylvania. I have over a decade of experience in the mental health field and hold a Master of Science in Clinical Mental Health Counseling from Gannon University. I take a warm, relational, and deeply individualized approach to therapy. I believe that meaningful change happens not just by managing symptoms, but by understanding yourself more fully — your experiences, patterns, relationships, and the meaning you’ve made of your story. My goal is to create a steady, compassionate space where you feel genuinely heard and supported as we explore what’s bringing you to therapy.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Depression
Mood Disorders
Self Esteem
+12
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I am especially drawn to the moments in therapy where people feel safe enough to speak honestly about the parts of themselves they've carried alone. I value depth, authenticity, humor, and the relief that comes from being fully human in the room with another person. I have come to deeply value my work with adults and people navigating life transitions, grief, identity shifts, meaning, and the emotional complexity that comes with living a full life.
VirtualAvailable
Authentic
Warm
Challenging

Specialties

Anxiety
Grief
Life Transitions
+6
I offer a supportive space for individuals navigating trauma, grief, depression, life transitions, and cultural challenges. I integrate Gestalt, Cognitive, and Psychodynamic therapy to help clients reconnect with the present moment, explore unresolved emotions, and shift unhelpful thought patterns. My approach is compassionate and collaborative. I honor each client's unique story and create a safe environment where meaningful change can happen.
VirtualAvailable

Often rebooked

Authentic
Empowering
Open-minded

Specialties

Life Transitions
Spirituality
Trauma and PTSD
+5
Hi, I’m Kyra, a licensed clinical social worker who offers depth-oriented therapy for thoughtful, sensitive, and insight-seeking adults. Many of the people I work with are carrying trauma, grief, shame, relationship wounds, creative blockage, spiritual questions, or a sense that they’ve spent too long disconnected from their own inner life. My approach is relational, trauma-informed, and grounded in depth psychology. I help clients look beneath surface symptoms to understand patterns, emotional realities, and the deeper meanings shaping their lives. This work is often especially meaningful for people who are reflective, neurodivergent, creative, spiritually curious, or simply looking for something more honest than quick fixes. Before private practice, I worked for years in rape crisis, domestic violence, social service, and carceral settings with people impacted by trauma, oppression, instability, and violence. That background continues to shape my work in a profound way. I bring warmth, seriousness, and a strong social justice lens to the therapy relationship. If you are looking for therapy that is thoughtful, nonjudgmental, depth-oriented, and open to real inner work, we may be a good fit.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Anxiety
Depression
Women's Issues
+9
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE therapist for women. My mission is to help individuals navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. I hold EMDR and talk therapy sessions with clients who struggle with trauma, anxiety, depression, ADHD, mood disorders, and difficulty navigating challenges and transitions. However, I specialize in perinatal mental health, infertility, and EMDR. In addition, I run a support group for women struggling with infertility. Through additional training and certifications, I have and continue to develop a variety of tools to support you, and I may use different techniques during our work together. Accordingly, my approach is best described as client-centered and strengths-based, drawing also on theories and strategies of cognitive-behavioral therapy. When I am not practicing as a therapist, I am spending time with my family. We love to stuff our faces with tasty food and find new adventures. I also dabble in wedding photography as a creative outlet. But generally, you will find me advocating for women struggling with infertility and all the experiences it brings. I can't wait to work with you!
VirtualAvailable

Specialties

Couples Counseling
Self Esteem
Sex Therapy
+10
Hi, I'm Elvan Kama Kurtz, a Licensed Marriage and Family Therapist in Pennsylvania and the founder of Praxis Relationship Therapy. I work with adult individuals and couples who feel stuck in painful relationship patterns and want real, meaningful change. My professional journey began with a double major in Psychology and Sociology at Koc University Istanbul, Turkiye and continued with my master's degree in Family Therapy at Drexel University in the United States. I've spent over a decade working with individuals and couples navigating communication breakdowns, sexual intimacy issues, betrayal trauma and affair recovery, depression, anxiety, grief, life transitions, workplace and caregiver burnout, parent and adult child relationship dynamics, parents trying to conceive, narcissistic abuse recovery, and complex relationship challenges. The word praxis means turning theory into practice, and that's exactly how I approach therapy. In our work together, we don't just talk about your relationships. We actively work on them. I'm bilingual in English and Turkish, and as a dual citizen of Turkiye and the U.S., I warmly welcome clients from diverse cultural and relational backgrounds. I offer telehealth across Pennsylvania and in-person sessions in Swarthmore. I'm a proud mom of two rescue dogs, powered by coffee, great music, and dark humor. I have huge respect for art and artists, and an endless curiosity about the world. I truly love traveling and meeting people from different cultures and learning their stories along the way!
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
LGBTQ
+8
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, and compassion to assist people in developing better versions of themselves through mental health awareness and quality counseling services. My current clients seek support with anxiety, depression, stress management/coping skill development, LGBTQ+ affirming care, race related trauma, other trauma symptoms/experiences, family issues, peer relationship issues, strengthening assertive communication skills, and with boundary setting. As a previous social worker in medical settings, I have also provided extensive emotional support for those living with chronic illnesses such as HIV/AIDS and cancer. My professional and lived experiences have helped me adopt an inclusive, collaborative, and judgment-free therapeutic space for people to feel heard and understood as they work through their individual healing journeys. My practice operates from a person-centered, trauma-informed, and social justice lens. It would be an honor to partner with you in meeting your mental health needs and to ultimately contribute to your overall health and quality of life. You deserve to be prioritized and live a more fulfilling life! Please be aware that I see clients M-TH (morning and afternoon appointments only).
VirtualAvailable
Authentic
Warm

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working in the fields of substance use and mental health. I am also a Certified Advanced Alcohol and Drug Counselor (CAADC), with extensive experience supporting individuals struggling with substance use disorders, mood disorders, personality disorders, trauma, and other mental health challenges. My approach to treatment is grounded in trauma-informed care and a strong belief in the power of self-awareness. I believe meaningful change begins when individuals take the time to understand themselves, their experiences, and how past events have shaped their thoughts, behaviors, and patterns. Through this process of insight and reflection, individuals can begin to develop healthier coping strategies and create lasting change. While therapy can provide guidance, support, and tools for growth, I also emphasize the importance of personal commitment and motivation in the recovery process. When individuals are willing to engage in that work, therapy can become a powerful space for healing, growth, and transformation.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Anxiety
Coping Skills
Depression
Hello, and thanks for visiting my profile. My name is Mai, and I offer sessions both in-person and through telehealth. I understand that you might be experiencing a difficult time, whether it's a significant transition, a loss, or feelings you’re unsure how to handle. This can be overwhelming and scary, and sometimes the hardest step is acknowledging the need for help. I believe in the innate capacity we all have to heal and grow, and I am here to help you uncover this strength within yourself. Since 2013, I have worked extensively with individuals, couples, and families, helping them navigate various life challenges. Together, we will build awareness and understanding of your experiences, explore how your thoughts, feelings, and behaviors influence each other, and develop tools to foster growth and wellness. I specialize in working with clients struggling with anxiety, stress, grief/loss, and depression. My approach is holistic, incorporating meditation and mindfulness practices to support your journey. Let's work together to find the path to your well-being.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Serious Mental Illness
Trauma and PTSD
I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own expert. My trauma informed approach emphasizes the importance of creating a supporting empathetic space where you feel heard and understood. By considering all aspects of your life (emotional, physical, social) we can work together to uncover your strengths, address challenges, and foster personal growth. This holistic perspective aims to empower you, enhance your self -awareness, and ultimately lead to significant and lasting changes.
VirtualAvailable
Warm
Authentic
Challenging

Specialties

Anxiety
Depression
Men's Issues
+7
In my practice, I strive to let my clients be in the driver's seat while I act as their guide. I aim to meet you where you are. I am both supportive and challenging in my approach, empathic while also encouraging you to look at things from different perspectives. I work with clients around various issues, including: depression, anxiety, insomnia, bipolar disorder, masculinity and men's issues, relationship and marital issues, stress related to medical issues, and adult ADHD. I am also fluent in Spanish. I have experience working in inpatient and outpatient settings, as well as medical settings. My belief is that you know yourself best, and I can help guide you to a more fulfilling and enriching life.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I have been working with individuals, families, couples and groups for over 20 years as they navigate a wide variety of struggles and challenges. Together, we will work to set goals, identify obstacles and barriers to success, and strive to make positive changes that can enhance overall quality of life. Change can be difficult. As such, my aim is to provide a supportive and validating environment where positive transformation can occur. I have worked with individuals who are experiencing anxiety, depression, grief/bereavement, relationship issues/challenges, self-esteem issues, life transition and adjustment struggles, divorce, substance misuse, obsessive compulsive related behaviors and thoughts, anger, Bipolar Disorder, intimate partner violence, behavioral issues in children/teens, trauma and PTSD, sexual issues, suicidal and self-harming thought, and more. I also have experience working this those who are living with more complex challenges, such as personality disorders (Borderline, Narcissistic and Antisocial Personality Disorders), psychosis, Schizophrenia, Schizoaffective Disorder, those court mandated to treatment, individual working in high risk/stress professions (i.e. first responders, law enforcement, corrections, etc...), and other mental health difficulties.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Family Conflict
+2
My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients identify struggles and find new skills for coping makes my work as a therapist very rewarding. My personal life and professional life can often overlap since I value service, holistic healing, spirituality and community. I love animals, and when I'm not with my fur babies Ayla, Lynx and Bandit, I spend some of my free time volunteering at one of my local animal shelters. I enjoy working out and prioritizing movement to keep myself energized and strong. I deeply enjoy quality time with my husband, our family and friends, as well as growing in my own faith and spirituality. You may visit my practice website at www.spiritedpathwellness.com for more information on my services! I accept Highmark and Medicare through SpiritedPath Wellness.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships. My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anger Management
Coping Skills
Life Transitions
+5
Life rarely comes with a roadmap, and lately, just getting through your daily checklist might feel like an uphill battle. Maybe you are constantly doubting yourself, feeling hijacked by anxiety, or realizing that the way you’ve been coping with stress or anger just isn't working anymore. If you are a teenager, college student, adult, or an exhausted parent trying to handle a massive life transition by trial and error, I want you to know two things: your feelings make complete sense, and you do not have to figure this out by yourself.
VirtualAvailable

Often rebooked

Authentic
Direct
Intelligent

Specialties

Grief
Life Transitions
Trauma and PTSD
+8
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a psychologist and licensed professional counselor in Pennsylvania. My counseling style is laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things and offer you a safe place to be open and honest without fear of judgment.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
HI! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with four years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations. My therapeutic methodology is rooted in a holistic, person-centered approach, working to highlight individual strengths and grow coping skills. With having an emphasis on CBT, I utilize a mix of modalities that best support individual needs.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Addiction
Family Conflict
Life Transitions
+8
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual individual therapy clients. I earned my Master's in Mental Health Counseling and Addiction Studies Certificate in 2015 and have worked in substance use disorder and mental health treatment since 2014. I have a passion for working with individuals from dysfunctional or addicted family systems, as well as those navigating codependency. I believe that understanding the dynamics of relationships is crucial for healing and growth. My goal is to provide a safe space where you can explore these patterns and develop healthier connections.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Personality Disorders
Trauma and PTSD
Anxiety
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Obsessive-Compulsive (OCD)
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
+9
Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over seven years and I received my masters degree in art therapy from Cedar Crest College in Allentown, PA. I help clients with various needs such as anxiety, life transitions, ADHD, relationships, communication and coping skills to help become the best versions of themselves. I started my journey at KidsPeace Children's Hospital as an art therapist for a couple years, running group and individual therapy sessions. After KidsPeace I transitioned to St. Luke's Hospital in Quakertown as a therapist running group therapy sessions. Talk therapy is the most common method of therapy on this platform, but be aware that if you do have any interest in art therapy, we can certainly incorporate that into our work together whether that be during our sessions or for homework. The choice is yours!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Family Conflict
Life Transitions
Mood Disorders
+8
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-centered and integrative. I believe in empowering individuals to make positive changes and lead fulfilling lives. I am passionate about creating a safe and supportive space where clients can explore their thoughts and emotions, develop coping strategies, and achieve their goals.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+9
Most people don't need more advice. They need clarity. I'm Josh, a Licensed Professional Counselor with 12 years of experience helping adults cut through the noise — the overthinking, the emotional cycles, the stuck feeling that tells you something has to change. My approach is direct and practical: we figure out what's actually going on, build a concrete plan, and get to work. Whether you're managing anxiety, navigating a rough stretch, or just ready to operate differently, I'll give you real tools — not just a space to vent. If you're ready to move, so am I.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use Oscar you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Oscar you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.