Cigna Therapists in Louisiana

I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed to helping people explore their thoughts, emotions, and behaviors in a safe, supportive environment. My approach integrates evidence-based strategies with compassion and understanding, so clients can gain clarity, build resilience, and achieve meaningful, lasting change in their lives.

You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you say “yes” but inside, you're nervous about going. At home, instead of relaxing, you keep thinking about awkward things you said or did, wondering what kind of impression you left on everyone. It feels like your brain won't turn off these thoughts that make you feel not good enough, and it's exhausting. These anxious thoughts are undercutting your confidence and affecting both your professional and personal relationships.

I'm a Licensed Clinical Social Worker with nearly two decades of experience helping people navigate life's challenges. I work with teens, children, and adults who are dealing with stressors, anxiety, ADHD, Autism, relationship struggles or simply feeling stuck. My approach is compassionate and solution focused. I believe therapy should give tools, provide support and help you feels more in control in life. Together we work toward practical solutions and meaningful change. I utilize a blend of evidenced based therapies Cognitive Behavioral, Compassion Focused Therapy and Strength Based interventions tailored each person's unique needs. My sessions are collaborative, down to earth, and goal oriented. I believe therapy should feel like aa safe space that is a nonjudgmental space where you can be yourself while gaining skills to better handle emotions, relationships and stress. As someone experienced in both school-based and clinical settings. My goal is always help you feel heard, supported and equipped to handle life with greater confidence and resilience. If you are ready to create real, lasting change, I'm here to help you to get to the next step. My goal is to help you move from feeling overwhelmed and full of self doubt towards clarity, confidence and a stronger sense of self.

I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.

Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Autism. I have spent many years working with families, teenagers and adults by helping identify and resolve problems with some techniques to help. I am looking forward to working with you!

I support adults who may be feeling overwhelmed, stuck, or weighed down by anxiety, depression, trauma, or major life changes. In our work together, you’ll find a space where you’re listened to without judgment and encouraged to move at your own pace. I focus on building a trusting relationship, helping you sort through challenges, and offering tools you can use in daily life to feel more balanced and in control. My goal is for you to feel understood, supported, and better equipped to create the life you want for yourself.

I am a clinician with over a decade of experience working in a variety of settings, including community mental health, school settings, Intensive Out Patient clinics and non-profit organizations. I have supported clients facing a range of challenges, including sexual assaults' and trauma, depression, anxiety, and relationship difficulties. My therapeutic approach integrates Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients identify emotional triggers and recognize unhelpful thought patterns; fostering healthier coping strategies, emotional resilience, and empowering change.

Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongside people as they navigate life’s challenges. I earned my Master’s in Clinical Mental Health Counseling from Lamar University in 2022, and since then I’ve had the privilege of working with a wide range of clients. My experience includes supporting individuals in the Texas prison system, children in the care of Child Protective Services, and adults in outpatient settings. These diverse experiences have shaped my belief that everyone deserves a safe, nonjudgmental space to heal, grow, and find hope.

Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in Bossier City, Louisiana. I believe healing happens in the context of safe, supportive relationships. My background has given me a unique perspective on trauma, loss, and resilience, and I bring that into my work with individuals, couples, and families. In my practice, I focus on helping people strengthen their connections—whether that means repairing broken trust, navigating painful patterns of guilt or shame, or learning to communicate in ways that bring closeness instead of distance. I also support parents and caregivers who are balancing their own well-being while caring for children, partners, or aging loved ones. My style is compassionate, direct when needed, and deeply respectful of your values and lived experiences. I use an integrative approach that is trauma-informed and attachment-focused, blending evidence-based methods like DBT and EFT with a humanistic belief in every person’s capacity for growth. My goal is to help you align your inner world with your values, build stronger relationships, and create a life that feels meaningful and whole.

Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and promoting a positive mindset through thoughtful and compassionate interventions. I offer therapy, counseling, and support to help clients cope with life's challenges, improve their mental health, and enhance their overall well-being.

I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of New Orleans, I've dedicated the past ten years to providing compassionate and effective therapy in my private practice. I hold a Master's degree in Marriage and Family Therapy from Capella University, equipping me with the skills to address a wide range of relational and individual issues. In my practice, I specialize in working with individuals and couples ages 13 and up who are grappling with anxiety, depression, and various other mental health challenges. Drawing from evidence-based practices and my integrative approach, I strive to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment. I believe in the power of collaboration and tailor my therapeutic approach to meet each client's unique needs and goals. Whether utilizing cognitive-behavioral techniques to address specific symptoms or delving into psychodynamic exploration to uncover underlying patterns, my aim is to empower clients to navigate life's challenges and cultivate resilience. Beyond my work as a therapist, I find joy in exploring the world through travel and indulging in my guilty pleasure of binge-watching HGTV shows. These pursuits recharge my spirit and inspire creativity, allowing me to bring fresh perspectives and energy to my practice. Overall, my mission is to guide individuals and couples on their journey toward healing, growth, and fulfillment, both within themselves and in their relationships. I'm deeply committed to helping my clients build resilience, strengthen connections, and embrace the fullness of life's possibilities.

Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with teenagers, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!

Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a Licensed Professional Counselor Supervisor for the state of Louisiana and a Licensed Professional Counselor for the state of Texas. I love everything about mental health and that is why I am here. I believe with proper guidance and a certain amount of knowledge and compassion every person can find their purpose in life. I specialize in trauma, dual diagnosis, postpartum depression, anxiety disorders, depression and a host of other mental health related disorders. I’m an eclectic therapist who will meet you where you are, however; I believe CBT is always a great starting point. Looking forward to working with you!

Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of Houston; my second master’s in clinical psychology from Walden University. I have been in the Helping Profession for 17 years. I help tweens, adolescents, young adults, and adults struggling with questions, thoughts, and behaviors they don’t understand and want some help unraveling their challenges.

Hi! I am so happy to meet you! I am a Licensed Clinical Social Worker with 21 years of experience in behavioral/mental healthcare field. I graduated from a tiny little college in Pineville, LA-Louisiana College- in Social Work and went on to graduate from LSU-GO TIGERS!- a year later. My passion is to work with people who think they have unsolvable problems and walk alongside them as their problems become smaller and more manageable than first believed. Many of my clients find that in the beginning of therapy they have no idea what can possibly help their situation. I’m not going to lie here, their issues can look really daunting. My promise to them and to every person that I help is that you are not in it alone. I am committed to walk along with you and not leave your side until you have the tools, knowledge, and strength to move forward without me. I promise that I will not quit until you decide the mission is complete.

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

Hello there! I am Bethany and I thank you for considering me as someone with whom you will share your story. Are you feeling that life is just too much right now? There are seasons in life when things just seem too heavy to navigate alone. I will listen deeply to your concerns and together we will unpack all you are carrying and work to lighten your load. I have the utmost respect for the resiliency of the human spirit and unique strength of each person. We will explore emotional patterns and develop improved coping skills and strengthen resiliency. It would be an honor to walk alongside of you to help you grow in wellness and health. The first step is often the most difficult, you are brave for beginning this journey, please reach out so we can work together to make positive changes in your life. Balance, peace and wellness are possible. Your future self will thank you for taking this step today!

I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled in case management, utilization review, crisis intervention, and therapeutic services for diverse populations. I am a proven licensed mental health professional with supervisory experience in Medicaid MCOs, and a consistent track record of delivering quality care through evidence-based practices.

I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organization, where I first saw the profound impact of professional support on individuals facing addiction. Inspired to help others in a more direct capacity, I returned to school and earned my Bachelor's in Social Work in 2011, followed by a Master's in Social Work in 2013. As a Licensed Addiction Counselor and LCSW, I bring over a decade of experience in helping individuals navigate life’s challenges, including addiction, depression, anxiety, and stress. My approach is grounded in empathy and empowerment, guiding clients toward positive transformation and emotional well-being.

I am currently licensed in Georgia as well as Louisiana, with 19+ years of professional counseling experience. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence issues, & depression. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have extensive training and experience in counseling, which has helped me achieve a broad perspective of the field of therapy. I can effectively apply a variety of interventions and choose from these interventions based on my assessment of a client’s learning needs, learning style, and personal characteristics. Starting therapy can feel intimidating and overwhelming. I will work with you at a pace that matches your comfort level and needs in a non-judgmental way to ensure that you feel safe and most important, heard!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Louisiana. I received my Master's from Louisiana State University and have been practicing for 12 years in various clinical positions and in private practice for the past 3 years. I have helped couples and adults struggling with relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence

I am a compassionate and empathetic therapist who creates a safe and supportive environment for her clients. She listens with genuine care, allowing clients to feel truly heard and understood. Her ability to connect with people helps them open up about their deepest struggles without fear of judgment. Monica guides her clients with patience and kindness, empowering them to find strength within themselves. She uses evidence-based approaches while also tailoring treatment to the unique needs of each individual. Clients often express feeling comforted and uplifted after sessions with her. Monica helps people recognize their own resilience and encourages them to move toward healing and growth. She remains calm and steady even in difficult conversations, providing a sense of stability. Her empathy allows her to meet clients where they are emotionally, fostering trust and progress in therapy. Overall, Monica Jones is deeply committed to helping others find hope, healing, and a renewed sense of well-being.

Feeling lost, overwhelmed, or stuck is a deeply human experience. I believe that all people, children and adults alike, carry an inner wisdom that we sometimes fall out of touch with. As your therapist, my role is to help you reconnect with and nurture that innate knowing. If this is your first time in therapy, know that it’s okay to feel unsure. You don’t need to have anything figured out to begin, just come as you are and we will start from there.

Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in individual and family therapy. I have experience with clients from diverse cultures, faith, life transition phases, and career backgrounds. I recognize the importance of meeting clients where they are and have seen success in ensuring that my treatment approach incorporates humility and being inquisitive about set-backs and progress. I incorporate humor when appropriate and may sometimes ask hard-questions when patterns of difficulty arise.

I am licensed as a Licensed Professional Counselor in Georgia LPC #004120, Louisiana LPC #6832, Texas LPC #85663 and have been in practice for over 25 years. I have earned a Master of Arts degree in Clinical Psychology from Midwestern State University in 1998 and a Doctorate in Organizational Psychology from Capella University in 2016. In addition to being licensed as a professional counselor, I hold a national certification as a Board Certified Counselor (NCC#224473). I have worked with a variety of clients who are dealing with concerns related to anxiety, depression, trauma, relationship issues, stress, and many of the things that life throws at us.