Insomnia Therapists in Indiana

Finding a therapist who specializes in insomnia can be a key step toward achieving restful sleep and improving overall well-being. With 13 verified therapists in Indiana focusing on insomnia treatment, you can filter by therapeutic approaches such as cognitive behavioral therapy for insomnia (CBT-I), mindfulness-based therapy, and supportive counseling to address sleep disturbances, manage stress, and develop healthy sleep patterns. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, providing timely support to help you work toward better sleep and enhanced daily functioning.

Misty Parks

(she/her)

Misty Parks, LCSW - Indiana Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hello!!! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters form Indiana University in 2006 and have been practicing since then, but was involved in social work type work 5 years prior to obtaining my Masters. I am a trauma certified specialist. I have worked with all ages, from birth to older adults; including those in foster care, foster parents, adoptive parents, adoptive children, and parents involved with the Department of Child Services. I have helped all ages overcome barriers to their mental health and develop coping strategies for everyday life. I have helped families build stronger relationships, and have helped older adults, cope with life experiences.

Melanie Menser

Melanie Menser, LCSW - Indiana Therapist at Grow Therapy
$125/session
LCSW
12 years of experience
Virtual
My 411 ☆ Treating depression, anxiety, trauma, interpersonal skill efficacy, attachment, play, and behavioral management. ☆Special certification in assessment ages 0 to 6 and use of Parent Child Interaction Therapy to treat oppositional behavior and improve the parent/child relationship. ☆ successfully supporting and assisting many individuals, couples and families along their journeys to improve and overcome many of life's toughest challenges. ☆Client centered and strength based, building strengths toward increased ability to self-advocate. If you are looking for non-judgemental, professionally skilled support then we should get started today! You deserve every good thing within the blueprint of your life! Feel free to give me a quick phone/text interview at 930-204-1670. I am happy to help navigate the process by answering your questions. Who knows…maybe we click and schedule the first session together :}

Tiari Contreras

Tiari Contreras, LMFT - Indiana Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
In-person
1040 E 86th St,...
If you come from a family that can't give you the emotional support you need; are in your relationship questioning whether to leave or stay, or just need someone who will listen without judging you, I am here for you. I’m a Licensed Marriage and Family Therapist in Indiana with a masters degree in Marriage and Family Therapy from the University of Houston-Clear Lake. I have a doctorate degree in Christian Education and can provide faith-integrated counseling, upon request.

Valarie Anderson

Valarie Anderson, LCSW - Indiana Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
25 years of experience
Virtual
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters degree from IUPUI. I have worked in the behavioral health field for 25 years treating people with a variety of needs and conditions. I am an empathetic and genuine therapist who believes in the importance of maintaining a positive mindset. We all need someone to listen to us without judgement about our feelings, emotions, and past decisions. Life offers us a variety of challenges and we will work together on moving through them and understanding how our past experiences have affected us. I am a wife, mother of six, and understand the trials and tribulations of working full time and managing a household.

Marcus Blanton-Schaedel

(he/him)

Marcus Blanton-Schaedel , LCSW - Indiana Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
I help adults (and teens 13+), virtually and in-person, who are struggling with anxiety, depression, sexual dysfunctions, eating disorders/disordered eating, and adjustment issues related to grief. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, health issues, or any unexpected changes in life. My work extends to helping those who have experienced trauma, as well as individuals looking to improve their self-esteem, strengthen their relationships, and manage stress effectively. In collaboration, from a trauma informed and compassion-focused approach, I will help you in creating a toolbox of techniques to soothe your nervous system while fostering self-compassion and building emotional awareness.

Beverly Leonard

(she/they)

Beverly Leonard, LMHC - Indiana Therapist at Grow Therapy
$125/session
LMHC
25 years of experience
Virtual
Welcome! My name is Beverly, and I am a licensed mental health counselor. I’ve been in the field for over 25 years, and this career is still as exciting as it was on Day 1. My Counseling degree is from Indiana University, undergraduate degree is from Purdue University. I worked in the Philadelphia area for 14 years before moving back to Indiana and continuing my counseling practice. Small town to big city, inpatient and outpatient, I’ve loved it all.

Rachel Richard

(she/her)

Rachel Richard, LMHC - Indiana Therapist at Grow Therapy
$150/session
LMHC
27 years of experience
Virtual
Hi! I'm Rachel Richard, First, I'd like to commend you on taking the first step of your journey to improve your mental health and to achieve your personal goals. I know taking that first step can be difficult. Life isn't easy and sometimes even the strongest of people need a little help navigating life's challenges. Starting therapy can be both scary and empowering at the same time but I assure you, you have come to the right place! I strive to create a safe and welcoming environment that will allow you to explore and connect with your thoughts and feelings and overcome obstacles and concerns related to anxiety, depression, trauma, life stressors/changes, self-esteem, and/or self-care. I will use empathy and compassion along with evidence-based practices to help you improve your quality of life and achieve your goals.

Dashira Griffith

(she/her)

Dashira Griffith, LCSW - Indiana Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as an outpatient therapist. I worked with Client from ages 6 to 65+. I am a compassionate therapist who is here to support and accompany you through your journey of healing and self-discovery. I obtained a master's degree from University of Louisville in Social Work, and I am licensed the state of Indiana and Kentucky.

Lauren Peterson

Lauren Peterson , LCSW - Indiana Therapist at Grow Therapy
$120/session
LCSW
25 years of experience
Virtual
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

Eric L. Dungan

Eric L. Dungan, LCSW - Indiana Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective fair perspective towards themselves and other significant people and events in their lives.

Ben Smith

Ben Smith, LP - Indiana Therapist at Grow Therapy
$160/session
LP
12 years of experience
Virtual
Are you feeling stuck and unsure of how to get past symptoms of anxiety, depression or past trauma? It's common to experience mental health-related challenges in life and to get stuck at times. We're not born with a built-in understanding of how to be psychologically healthy, so sometimes it's a good idea to get a little guidance from an unbiased professional. My ideal client is motivated to understand themselves better and to make the necessary adjustments to improve their quality of life.

Monique Snelson

Monique Snelson, LMFT - Indiana Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

Christy Price

(she/her)

Christy Price, LCSW - Indiana Therapist at Grow Therapy
$125/session
LCSW
28 years of experience
Virtual
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or relationship issues? Seeking therapy can be scary, but you are making the first step to a healthier, more positive you. I will provide a safe space for you to heal and grow. I have experience working with adolescents and adults. I have worked in a variety of settings including outpatient, in-patient, hospice, schools, and long term care facilities. I accept Medicare in Indiana, Ohio, and Florida.

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Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Insomnia/Sleep Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in Indiana that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.