Hello there!
I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My goal for you is to feel as though you can work through your issues and learn to manage your life, be content with who you are, and be happy. I work with individuals to remediate any number of issues in their lives, to make decisions, and to manage difficult cognitive or emotional experiences. I work with couples to learn to address conflict, learn new skills, and learn how to live lives together.
I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will help you explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and other areas. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better.
In terms of my background, I have worked in non-profit and two private practice environments. I have also served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people.
I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. conventions.
I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Broken Therapy (SNB). I have extensive experience working with children, adolescents, and adults in various settings, including inpatient residential facilities, outpatient clinics, and community-based or wrap-around services. I have treated a wide range of mental health conditions, including, but not limited to, Substance Use Disorder, Depression, Anxiety, Trauma, Mood Disorders, and Stress.
"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support.
I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future.
My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey.
As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility.
Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to thrive.
Hi, I’m Nancy Valdes, LCSW. I am a bilingual (English/Spanish) therapist with 15 years of experience. I love helping adults navigate anxiety, trauma, depression and life transitions. My goal is to create a safe space where you can show up fully, trust yourself again and move toward meaningful lasting change. If you're ready to begin that journey, I'd be honored to walk alongside you.
Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-centered counselor, I truly believe that no matter what we may go through, healing and growth is possible. I often remind my clients that they hold the power to create the life that they desire and the change they wish to see. If you are struggling with anxiety, depression, relationship issues, trauma, self-esteem, family conflict or grief this is the space for you! I look forward to being on this journey of growth and healing with you.
I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.
Hi, I'm Kristen. If you're feeling overwhelmed, stuck, or simply tired of carrying everything on your own, you're not alone. I provide a warm, supportive space where you can feel heard, understood, and comfortable being yourself.
With more than 10 years of experience, I work with children, teens, adults, and families navigating anxiety, ADHD, depression, trauma, grief, relationship struggles, parenting stress, and major life transitions. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll build on your strengths, develop coping skills, and create meaningful changes that support the life you want to live.
Hello, and welcome. I am a Licensed Mental Health Counselor dedicated to providing a warm, supportive, and nonjudgmental space where clients can feel heard and understood. I work with adults experiencing anxiety, stress, depression, life transitions, relationship challenges, and emotional dysregulation, helping them develop practical tools while also gaining deeper insight into themselves. My approach is affirming and solution-oriented, combining compassion with evidence-based strategies to help clients move toward greater balance, confidence, and emotional well-being. I believe therapy should feel collaborative, empowering, and tailored to each person’s unique needs and goals. I provide therapy in English, Spanish, and Portuguese and welcome individuals from all backgrounds and walks of life. If you're ready to take the next step toward positive change, I invite you to reach out today. You don't have to navigate life's challenges alone.
Welcome to my profile! I am a seasoned Licensed Clinical Social Worker (LCSW) with a deep commitment to client-centered care. With over a decade of dedicated service in the VA system, as well as over 30 years of work in mental health and child welfare, I offer a steady, trauma-informed perspective for individuals navigating life's complexities. My practice is built on a foundation of experience and deep listening, providing a safe, calm environment where you can work toward your goals at a pace that feels right for you. I use evidence based treatment for conditions such as PTSD, Anxiety, Depression, Insomnia, including CBT for Insomnia, CBT for depression, CPT for PTSD, as well as talk therapy, all to help address your concerns.
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things?
Well, you are not alone! Pain has a way of engulfing your world to where even breathing may be difficult at times. All of these issues start to show up as symptoms which impact your life. You do not need to continue to live like this. There is help! Let’s address those concerns in a safe space. Let’s take time to process your experiences and trauma. Make the call today and let’s start healing!
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.
I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environment. Establishing realistic goals helps to pave the journey we take together between client and therapist. It is inevitable for life to provide some type of challenge and I am here to help my clients navigate their struggles utilizing a variety of coping skills developed during our sessions. My career path began with child welfare case management, transitioned into clinical work in substance abuse counseling, experienced with family focused counseling, medical social work, and individual outpatient therapy with military experience.
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The Flourishing Place. I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.
My name is Wes Conway (US Army Veteran), and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate and overcome mental health challenges. I am committed to a collaborative partnership with each of you, tailoring treatment to your unique needs and goals, in a non-judgmental and empathetic space where you can find hope and lasting change.
Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).
As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's challenges with compassion, clarity, and purpose. My work focuses on supporting clients who are struggling with anxiety, depression, relationship difficulties, or the lingering effects of trauma, guiding them toward healing and growth in a safe, nonjudgmental space.
My approach is collaborative and empowering. I view you as the expert on your own life, and therapy is a space to reconnect with your strengths and values. Whether you are healing from past trauma, working to strengthen your relationship, or striving to find balance amid stress and uncertainty, I will meet you where you are with empathy and respect.
Clients who work with me often describe feeling more empowered, confident, and grounded with an improved ability to manage emotions, communicate effectively, and live with greater intention. My goal is to help you move toward a more meaningful, fulfilling life where you can thrive rather than cope.
I bring over 20 years of experience working with individuals across all ages—adults, young adults, teens, and children. Throughout my career, I’ve supported people navigating a wide range of challenges, including trauma, faith-related concerns, chronic illness, anxiety, depression, substance use, men’s issues, self-esteem struggles, decision-making difficulties, and grief and loss.
My path into counseling began with a master’s degree in pastoral counseling. Over time, I felt called to serve a broader community, which led me to pursue a second master’s degree in counseling psychology. This training allows me to integrate both clinical expertise and a deep respect for each person’s lived experience.
At the heart of my work is the therapeutic relationship. I believe healing happens when you feel genuinely heard, supported, and safe. My primary goal is to create a space where you can talk openly about the parts of your life that feel heavy, confusing, or painful—without judgment or pressure.
I draw from a variety of therapeutic approaches, tailoring them to your unique needs and goals. Together, we’ll identify what feels most helpful for you and build a path forward that supports your growth, clarity, and well-being.
Offers in-person in Orlando, FL - Accepting clients in FLAvailable
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence.
I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves.
While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey.
I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns.
Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
I’m Joseph Contes, but many call me “Joe”, and if you want you can too. I am a Licensed Mental Health Counselor, Qualified Supervisor, and founder of Crosscurrent Health. My approach to therapy is grounded, thoughtful, and collaborative, with a focus on helping people feel understood while building practical tools for lasting change. I work with children ages 8 and up, adolescents, adults, and families navigating anxiety, trauma, emotional overwhelm, identity development, relationship concerns, and life transitions.
Over the years, I have worked across a wide range of clinical settings including crisis services, emergency psychiatry, community mental health, correctional environments, and higher education. Those experiences have shaped the way I approach therapy today: calm, adaptable, and centered on meeting people where they are without judgment. I understand that reaching out for support can feel vulnerable, and I believe therapy works best when it feels like a steady, genuine partnership rather than a one-size-fits-all process.
My work integrates evidence-based approaches including CBT, CPT, TF-CBT, and family-focused interventions while remaining flexible to each person’s needs, strengths, and goals. I also provide LGBTQIA+ affirming care and strive to create a space where clients feel emotionally safe, respected, and empowered to explore their experiences openly.
At the heart of my work is the belief that growth happens when clarity meets support. Whether someone is working through past experiences, managing current stressors, or trying to reconnect with themselves and others, my goal is to help them move forward with greater confidence, resilience, and steadiness through life’s crosscurrents.
Hi there! I am an advocate, and a licensed counselor for children, adolescents, and adults (singles, couples & families). I currently serve CT, FL, GA, NJ & TX. I address topics concerning childhood abuse & trauma, alcohol & drug addiction, human & sex trafficking, low self-esteem/self-worth/self-confidence, depression, domestic violence, and relational violence. I give a voice to the silent screams, while creating a safe atmosphere to ‘tell all’. I introduce you to Healthier Perspectives through Cognitive Behavioral Therapy, Healthier Solutions with Solution-Focused Therapy; I Challenge Irrational Thinking Habits with Rational Emotive Behavioral Therapy and assist you in building on your individual strengths. Traumas are addressed via Trauma-Focused CBT, and Reasoning and internal strength are discovered through Motivational Interviewing and more.
I provide you with the tools you need evolve into a healthier version of yourself - body, mind, soul, If you are struggling with anxiety, self-esteem, trauma, feelings of hopelessness &/or lack of faith, anger domestic violence/sexual abuse, mental & verbal abuse, if you are a victim of human or sex trafficking, substance abuse, suicidal thoughts &/or self-injurious behaviors, and you need guidance in 'transitioning your thoughts, behaviors, and way of living' because the way you have been living is draining you of substance (literally, financially, mentally & spiritually) - I can help!
I am passionate about 'Empowering' others 'body, mind, soul & spirit'. I bring professional and personal experience and meet you exactly where you are at. You do not have to do this alone - allow me to push you to your next evolution!
I’m Burt, a licensed mental health counselor and Master Certified Addiction Professional. I work with adults dealing with anxiety, depression, substance use, trauma, relationship problems, work stress, and major changes that have left life feeling off course. My approach is direct, practical, and honest. I listen closely, ask questions, and tell you what I see. We will look at what is happening, what keeps the pattern going, and what you can begin doing differently. You will be treated with respect, but I will not help you avoid the truth.
VirtualOffers in-person in Gainesville, FL - Accepting clients in FLAvailable
Hi, I’m Emily Fox, LCSW. With more than ten years of experience in the mental health, trauma and addictions field. I bring both professional expertise and lived experience into the therapy space. I work primarily with adults (18+) who are navigating challenges such as addiction, trauma, depression, anxiety, postpartum mental health, parenting and motherhood, and persistent co-occurring diagnoses. My goal is to meet you exactly where you are and walk beside you on your journey of healing and growth.
My approach is strengths-based and whole-person focused. I believe that real change happens when we make space for your entire story—your struggles, your resilience, and your potential. Clients often describe me as compassionate, authentic, and down-to-earth. In our sessions, I strive to create a space where you feel seen, supported, and empowered to explore whatever you are carrying, without fear of judgment.
I am trained in a wide range of evidence-based practices, including CBT, DBT, ACT, REBT, EFT, CPT, Motivational Interviewing, Solution-Focused Brief Therapy, Traumatic Incident Reduction, and more. I don’t believe in a one-size-fits-all model—together, we’ll collaborate on an approach that best fits your goals and needs.
What fuels my passion for this work is my own path of personal recovery. That experience allows me to bring not only clinical skill but also genuine empathy to the therapeutic relationship. I know what it feels like to want change but not know where to begin, and I honor the courage it takes to take that first step.
If you are looking for a therapist who will support you with compassion, honesty, and effective tools, I’d be honored to walk alongside you as you move toward healing and transformation.
Hi and welcome! I am, Araceli, a licensed clinical social worker providing telehealth services to adolescents, adults and couples/family systems. I graduated from The College of Social Work at Florida State University in 2006. I love providing one on one counseling and seeing the healing transformation that occurs from working together. I'm grateful to be a guide on your own personal journey to emotional wellness.
Clients should know that I’m down-to-earth, non-judgmental, and a genuine person. I believe therapy works best when you feel safe enough to be real—no masks, no pressure, no shame. I bring warmth and care into the room, along with a sense of humor when it’s helpful, because healing doesn’t always have to feel heavy to be meaningful.
I’m also solution-focused and collaborative. That means we’ll spend time understanding what’s going on, but we won’t get stuck there. We’ll work together to identify practical tools, coping strategies, and small, realistic steps that can help you feel better in your day-to-day life. Above all, I care deeply about meeting you where you are and supporting you in a way that feels respectful, empowering, and aligned with your goals.
I’m a bilingual licensed psychologist specializing in trauma, helping individuals overcome past and current adversity and build resilience. My training includes a PhD in Counseling Psychology from the University of Georgia and advanced postdoctoral fellowship training through Harvard Medical School. I provide therapy in both English and Spanish and offer culturally responsive, bicultural care that honors each client’s background and lived experiences.
Many of my clients come to therapy feeling overwhelmed from carrying so much on their own and unsure how to move forward, but ready for meaningful change. Some are navigating complex trauma, anxiety, depression, infertility, painful life transitions, or relationship challenges while balancing the demands of everyday life. My approach is compassionate, collaborative, and grounded in evidence-based therapies that support insight and lasting progress. I believe therapy should be both deeply human and thoughtfully tailored to each person’s story, strengths, and goals.
Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life.
Generational challenges, including trauma, addictions, communication problems, and stress could cause a once-balanced lifestyle to become chaotic.
Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.
Allow me to support and guide you through your growth and self-awareness process. You are welcome to contact me, so we can start a journey of healing.
Michele Tingley is a Licensed Clinical Social Worker (LCSW) with over 27 years experience helping individuals heal, overcome obstacles and reach their highest potential. Michele utilizes a client- centered, strengths-based approach in telehealth sessions with children, adults, and families. Michele’s vast experience, training and clinical skills allow her to work together with individuals to grow and reach their goals in treatment.
Welcome and I'm glad you are here! I am a Licensed Mental Health Counselor who is passionate about making a difference. If you’re feeling overwhelmed, anxious, or not quite like yourself—especially during major life transitions—you’re not alone. I work with adults, couples, and families with a special focus on navigating anxiety, depression, PTSD, postpartum changes, and relationship challenges.
I also help clients with boundary setting, narcissistic family dynamics and marital conflict, anger management, and building self-esteem. My approach is supportive, collaborative, and focused on helping you feel more confident and in control of your life.
I’m great at listening and providing space for whatever a person needs to bring to session. My passion is in trauma work and I have spent my 11 years in the field with a focus on trauma-informed care. I have worked with people of all ages and genders and particularly enjoy helping clients build self-esteem, find new ways to think about issues, and build healthy boundaries in their relationships.
Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them. Whether they were caused by genetic predisposition, environmental stress or undeterminable origins, my beliefs are: We can have a life worth living regardless of how it started. There is help worth seeking, and problems get better with wise counsel.
Hello, I am a Licensed Mental Health Counselor based in Florida, bringing over 6 years of experience in supporting individuals through a spectrum of mental health conditions such as depression, anxiety, trauma, and grief. My therapeutic approach is holistic, focusing on tailoring each session to meet the unique emotional needs and practical goals of my clients as they work toward symptom management and personal growth.
Hi, I’m James Salas, a Board Certified Licensed Clinical Social Worker with over 14 years of experience helping adults, veterans, and professionals navigate anxiety, trauma, life transitions, and relationship challenges. Having served 24 years in the military, I understand the impact of high-stress environments, burnout, and unresolved trauma — and I specialize in helping clients find clarity, calm, and renewed purpose.
Hello, and welcome. I'm Kanilina Clerge, a Licensed Marriage and Family Therapist and the founder of KC Counseling and Wellness. We specialize in helping adults and couples navigate the impact of trauma on relationships, emotional well-being, and daily life.
Our Grow Therapy profile represents KC Counseling & Wellness as a practice, rather than a specific counselor. We thoughtfully review each client's intake information and match them with the clinician who is the best fit for their needs.
Our approach is warm, collaborative, and tailored to your unique needs. We integrate evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and relationship-focused interventions to help clients build insight, develop healthier coping strategies, and create meaningful change.
If you're struggling with anxiety, relationship challenges, trust issues, emotional overwhelm, or the lasting effects of difficult life experiences, we strive to provide a supportive space where healing, growth, and deeper connection can occur.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable
I'm a Licensed Mental Health Counselor (LMHC) with a trauma-informed approach and a deep commitment to meeting clients where they are. With extensive experience across diverse settings—including homelessness outreach, crisis counseling, and long-term support for individuals with serious mental illness (SMI)—I offer compassionate, effective care tailored to each individual's unique needs.
My practice spans all populations and age groups, and I'm fluent in working with complex issues such as autism, ADHD, anxiety, neurocognitive disorders (including dementia with behavioral disturbances), and geriatric mental health. Whether you're navigating a crisis, living with a chronic condition, or seeking support for everyday challenges, I’m here to provide grounded, respectful, and results-focused care.
I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.
I’m Cassy Dorvilier, a Licensed Mental Health Therapist and Clinical Director with over a decade of experience supporting individuals and families on their journey toward healing and wholeness. My work has spanned social services, outpatient therapy for children, and leadership in trauma-focused residential care—giving me a deep understanding of the unique challenges people face at different stages of life.
In our sessions, I create a safe, compassionate space where you can explore your story without judgment. I draw on powerful, evidence-based approaches such as Internal Family Systems (IFS), Inner Child Work, and trauma-informed care to help you understand the parts of yourself, heal emotional wounds, and uncover your inner resilience. Whether you are seeking help as an individual or in a group setting, therapy with me is a collaborative process that supports growth, clarity, and self-compassion. I integrate faith into the therapeutic process—honoring Christian values and belief systems while respecting each person’s spiritual path. Whether you’re a woman seeking self-discovery, a man learning new ways to process and communicate emotions, or a child building coping skills and self-esteem, my goal is to meet you where you are and walk alongside you toward a life of deeper understanding and freedom.
Modern high-performance demands often leave the nervous system stuck in state of chronic stress, anxiety, or functional burnout. I specialize in somatic and polyvagal-informed therapy designed for executives, founders, and driven professionals who need more than traditional talk therapy. With over 20 years of clinical expertise, my approach integrates body-centered techniques to help you decode physiological stress signals, restore autonomic balance, and process underlying trauma. Together, we move beyond basic coping mechanisms to build sustainable, long-term resilience and grounded clarity.