Therapists near me in San Diego, CA

I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and graduated in 2012. After working at a private counseling center for 6 years, I opened my private practice in 2018 as a licensed marriage and family therapist. I specialize in working with LGBTQ+ adults and Asian adults. My areas of interests include gay/lesbian and gender issues, sexuality, psychotherapy education, and psychotherapeutic technique.

Hey! I'm Kylee, a Licensed Clinical Social Worker in California. I have supported many people with a wide range of challenges and needs due to anxiety, depression, trauma, SOGIE/LGBTQ+, ADHD, Autism, self-harming behaviors, suicidal thoughts, and many others. While I'm laid back, I’m also direct. My goal is to create a safe space for my clients to feel comfortable sharing.

I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, stress, relationship challenges, and major life transitions. My approach is supportive, practical, and collaborative. I help clients gain insight into patterns that may be holding them back while developing tools that create meaningful and lasting change. My goal is to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

I am looking forward to working with you using my 20+ years of experience working in county outpatient, state/federal prisons, highest level of foster care, and with homeless individuals. Mostly, I have experience working with complex PTSD and am passionate about assisting in developing a sense of wellbeing and making the experience worth it. I have recently been certified in EMDR (Eye Movement Desensitization and Reprocessing) therapy and enjoy introducing it to you. If you already know or are now just hearing about EMDR, it is a fascinating type of therapy.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

I’m a relational therapist who works with adults and couples seeking a more intentional, connected, and fulfilling way of living. Many of the people I work with feel caught in patterns of people-pleasing, perfectionism, overfunctioning, or burnout—often finding it difficult to relax, be present, or feel truly connected to themselves or others. I am in-network with Kaiser, Aetna and other insurance. My approach is warm, collaborative, and culturally attuned, integrating insight-oriented and experiential work with practical tools. I support clients in understanding the patterns shaping how they think, feel, and relate—including the impact of upbringing, culture, and expectations—so they can reconnect with their internal compass. My goal is to help you align with your values and feel more grounded, authentic, and at ease in your life and relationships.

A Place to Talk, Process, and Find Your Way Forward Life can be complicated. Sometimes you need a space that is just for you—to talk, process, reflect, and figure out what comes next. I’m a licensed therapist in California with more than 20 years of experience supporting individuals and couples through depression, anxiety, relationship challenges, parenting concerns, communication struggles, and major life transitions. Therapy can be a place to slow down and make sense of what you’re experiencing—whether you’re feeling overwhelmed, anxious, stuck, discouraged, or simply unsure of what comes next. Sometimes you need a place outside your usual circle of friends and family where you can be completely honest, talk things through, and gain a fresh perspective without judgment. Together, we can explore relationships, boundaries, communication, emotions, life experiences, and patterns that may be keeping you stuck. My goal is to help you better understand yourself, develop practical tools, and feel more confident moving forward. I also work with couples who want to improve communication, strengthen their connection, work through recurring disagreements, or navigate different parenting styles. The goal isn’t about deciding who is right or wrong—it’s about learning to listen, understand each other, and work together more effectively. My approach is warm, compassionate, practical, and down-to-earth. I’ll meet you where you are and work alongside you as you navigate whatever life is bringing your way. You don’t have to be in crisis or have everything figured out before starting therapy. Sometimes you just need a place to talk. Sometimes you need a fresh perspective. Sometimes you’re ready for a change. Whatever brings you through the door, we can start there. Please note: My practice is not able to provide services for individuals with current or past self-harm, suicidal ideation, or suicide attempts.

My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.

Hi I’m a licensed professional counselor licensed in many states. I have been in the counseling field helping children and adults for more than 20 years. I help adults of all ages struggling with everyday stressors, my goal is to help you figure out and work through challenges to live life on your terms and create a healthy balance. ****Please note if you are currently or recently feeling suicidal, you will be referred to an in office provider, psychiatrist and/ likely a higher level of care, as I would only treat in severe depression and suicidality in office.******Please call 988 which is the free 24 hour crisis line, if you feel like you want to harm yourself or are feeling very overwhelmed.

Starting therapy can feel intimidating, especially when you’ve been carrying a lot on your own for a long time. I believe therapy works best when you don’t have to pretend you’re okay or have everything figured out. Together, we create a space where you can show up honestly, make sense of your experiences, and explore meaningful change at a pace that feels grounded and supportive. My approach is collaborative, trauma-informed, and tailored to your individual needs rather than a one-size-fits-all process.

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges. I bring authenticity, compassion, and a genuine desire to help others feel understood. I want to walk besides you to the path of healing, then eventually, you will walk on your own.

I am a bilingual (English/Farsi) and multicultural Licensed Clinical Psychologist. I have over 10 years of training, and experience in my field. I received her BA from California State University of San Marcos and earned my Master's and Doctorate degree in clinical psychology from APA accredited Alliant International University. '¨ I have experience providing bilingual services to teens, adults, older adults, Family, and a couples in a variety of settings including community mental health, inpatient/outpatient, and college counseling settings. I began my clinical work at South Bay Guidance Center and Sharp Mesa Vista's Cognitive Behavioral Therapy (CBT) Intensive Outpatient Program. I completed an APA-approved Pre-doctoral and post-doctoral internship at Institute for Multicultural Counseling and Education Services.'¨'¨I provide Individual, couples, and family therapy for teens, adults and older adults, and specializes in the treatment of depression, anxiety, grief and loss, identity conflict, trauma, anger management, emotion dysregulation, perfectionism, substance use and difficult life transitions. I help clients find their inner resiliency by using integrated approach which includes evidenced-based therapy centered on the following frameworks: psychodynamic, Cognitive Behavioral, Dialectical-Behavioral, Acceptance and Commitment, and Mindful Self-Compassion therapy. Everyone has the capacity for true positive change. I value the complexity of people's unique diverse backgrounds and life values/goals, and use these to guide treatment to help clients reach their potential. My goal is to help you understand your past and develop new ways of dealing with life challenges to create a healthier present. I believe that the best therapy is done when the client and therapist have a strong working relationship. Developing a safe, trusting relationship and working collaboratively creates an environment in which this change can happen more quickly and effectively. I view myself as a caring change agent ready to facilitate the process in a beneficial and meaningful way.

I’m a Licensed Marriage and Family Therapist with over a decade of experience specializing in trauma and relationship dynamics, including narcissistic and emotional abuse recovery. I work with high-functioning adults who feel stuck in patterns that no longer serve them, offering a direct, insight-driven approach that goes beyond surface-level coping. My work is focused on helping clients gain clarity, break deeply ingrained patterns, and develop healthier, more secure ways of relating, to themselves and others.

Hi! I'm Jordan, a California and Florida Licensed Mental Healthcare Practitioner and I'm glad you're here. I am a compassion focused and evidence-based clinician, meaning my focus is working with you to generate meaningful and lasting change. Using a combination of effective therapies I help clients like you develop, understand, and accomplish their therapeutic goals. In California, I currently hold contracts with and am accepting new clients for: Kaiser NorCal, Aetna, Carelon, Cigna, and Anthem. In Florida I hold contracts with and am accepting new clients for: Aetna and Ambetter.

https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience since 2011. My expertise is to tailor research-supported EMDR therapy with highly successful expat, AAPI professionals (e.g. Journalists, Actors, Scientists, Corporate Leaders, Producers, First Responders) who experience a Medical Related Trauma, Fear of Flying, Stage Fright, Phobia, Unprocessed Grief, car accidents, wildfires, War Trauma or Cultural Issues. I received my trauma training at the National Center for PTSD and the EMDR Trauma Recovery Humanitarian Assistance Program. In our society, we overlook the necessity of trauma work for our highly successful leaders. Many of my clients come to me are specifically looking for EMDR therapy to resolve barriers so they can be a better leader and find a better work-life balance. Others come to me for EMDR therapy after they tried talk therapy for years and didn’t see the progress they hope for.

I was born in Managua, Nicaragua but moved to the United States at a young age. I can say that I’ve learned to appreciate, value, and grow from every experience given in life. Good or bad experiences can potentially shape who we are. They can impact our view and perspective about life, and make us stronger to overcome challenges we face throughout our journey or disable us temporarily, making the journey less enjoyable and pleasing. I always had a strong desire to help others. I found in Psychology and Therapy a good option to provide others the needed tools to move forward, so they can find within them the strength to push toward a better and more productive lifestyle. I view therapy as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partner) or things (food, money, alcohol). I also feel an important part of therapy is addressing the social, economic, and cultural influences on a person.

Hi, I'm Audrey! I’m a therapist dedicated to helping individuals break free from cycles of anxiety, self-doubt, and past trauma so they can reconnect with their authentic selves. I provide a warm, supportive space where you can explore challenges at your own pace and develop the tools to create a more fulfilling life. My approach is collaborative, compassionate, and rooted in evidence-based techniques to help you heal and grow.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

You don’t have to struggle alone! I believe therapy should feel like a safe, supportive place to slow down, feel understood, and begin making sense of what you are carrying. Using Internal Family Systems (IFS), I help clients gently explore the parts of themselves that may feel overwhelmed, stuck, protective, or hurt. My hope is that through our work together, clients feel less alone, more self-compassionate, and more able to move through life with greater clarity and ease. In our hectic world we often find ourselves afraid to take risks that could jeopardize the stable lives we have created for ourselves. We remain in jobs, relationships and old patterns that no longer work, while symptoms such as anxiety, depression, stress, anger and self-defeating patterns keep us from making real changes to our lives. If that sounds like you, you are stuck. We can feel lost and alone when we are unable to move forward, whether in work or a personal relationship. Therapy can help you break free of that and thrive. I am a Licensed Marriage and Family Therapist with a focus on teens, adults, and couples. I have worked with clients on concerns such as anxiety, depression, trauma, and family reunification. I received my Master’s in Marriage and Family Therapy from Pepperdine University. I also minored in sociology.

My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate to create an individualized treatment plan to address your specific concerns. I make myself available, I’m flexible, and I am invested in your growth.

Hello, my name is Serina Palomino. I am an LPCC (licensed professional clinical counselor), and NCC (nationally certified counselor), and I like to meet my clients where they are utilizing an integrative approach. I provide therapeutic services to children and adults experiencing anxiety, depression, ADHD, trauma, grief, divorce, and separation, primarily utilizing CBT, EMDR, art therapy, and mindfulness. My approach to therapeutic services is holistic and integrative. I provide in-depth assessments to determine therapeutic needs and identify core underlying issues contributing to client symptoms and behaviors. I integrate the qualities of a humanistic approach to establish and maintain the therapeutic alliance to support the client's successful discharge from services.

Hi, I'm Dr. Heather Zeng a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.