Certified in Cognitive Processing Therapy (CPT), I work with individuals processing and reframing negative thoughts and beliefs by reducing the impact of trauma and emotional distress. I offer an evidence-based approach that fosters healing, clarity, and empowerment in a supportive environment through telehealth after normal business hours and on weekends. Opening up to a stranger can be frightening for anyone. My goal is to make you feel completely comfortable while assisting you in expressing your feelings, discovering your inner strengths, validating your feelings, and challenging your negative thoughts. Let's get moving closer to living the life you dream of living!
Lauren Packer, LPC, NCC earned her B.S. in Psychology
from Birmingham-Southern College and her M.S. in Clinical
Mental Health Counseling from the University of West
Alabama. With 5+ years of experience as a therapist, she
specializes in trauma, grief, prevention education, and
domestic violence, working with children, teens, and
adults. Passionate about mental health advocacy in the
Black community, Lauren focuses on creating safe spaces
for teen girls. She founded Packer Counseling, LLC in
Hoover, Alabama in 2022 to provide compassionate,
culturally competent care. Her approach helps clients
explore their thoughts and feelings, embrace change, and
celebrate progress over perfection.
VirtualOffers in-person in Hoover, AL - Accepting clients in ALAvailable
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.