I love people, and I love helping people through struggles. I listen with a non-judgmental caring heart, knowing we have all struggled in different ways. I would be honored to help guide you to the first and/or next steps in your healing journey. I specialize in trauma therapy, depression, addictions and compulsions, anxiety, parenting, and Christian counseling. I started my counseling career by volunteering on teen suicide hotline about 28 years ago, and have been fully licensed as a professional counselor for over 17 years now.
I hope provide relief from past suffering, future concerns, and how they are affecting the present. I hope to empower you to continue to find hope and healing.
Depending on how are evaluation, I will use a variety of techniques for relieving trauma, CBT, DBT, EMDR, mindfulness, ERP, etc.
I feel I am good with getting a big picture of what’s going on and how those things are affecting your day to day. Getting the right diagnosis dictates the right treatment, so I have a lot of experience diagnosing.