Patricia De La Torre
I am a therapist (LCSW) who is passionate about self-empowerment and personal transformation. I understand the effects of trauma and the healing process. I received an MSW degree from California Sate University Los Angeles (2006).
As your mental health therapist, I will collaborate with you to identify areas in your life where you want to heal and create positive changes.
As your mental health therapist, I will collaborate with you to identify areas in your life where you want to heal and create positive changes. Se habla Espanol.
First session
In our first session, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Having worked with adults professionals for the past 18 years, I've skills for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
I enjoy working with adults. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT techniques to interrupt negative thoughts such as distortions and replace them with more realistic thoughts for example “it hurts that I didn’t get the position I applied to” followed by a positive thought “but I have been hired for other positions in the past”.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 78078